{"id":5296,"date":"2025-06-27T09:11:43","date_gmt":"2025-06-27T01:11:43","guid":{"rendered":"https:\/\/gcbcoa.org\/?page_id=5296"},"modified":"2025-06-30T15:19:07","modified_gmt":"2025-06-30T07:19:07","slug":"2022-review-2","status":"publish","type":"page","link":"https:\/\/gcbcoa.org\/en\/latest-activity\/review-activities\/2022-review-2\/","title":{"rendered":"2022 Review"},"content":{"rendered":"\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">The following content is available in Chinese only.<\/mark><\/strong><\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.12.23 \u4e07\u5b9c\u6c34\u5e93\u4e4b\u65c5<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"894\" height=\"1024\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.12.23.png\" alt=\"\" class=\"wp-image-6851\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.12.23.png 894w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.12.23-262x300.png 262w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.12.23-768x880.png 768w\" sizes=\"auto, (max-width: 894px) 100vw, 894px\" \/><\/figure>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.12.03 ME TIME<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"1024\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.12.03.png\" alt=\"\" class=\"wp-image-6854\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.12.03.png 580w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.12.03-170x300.png 170w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/figure>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\"><strong>2022.12.02 \u7c89\u7ea2\u5929\u4f7f\u5723\u8bde\u66f2\u5947<\/strong><\/mark><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"819\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.12.02.png\" alt=\"\" class=\"wp-image-6857\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.12.02.png 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.12.02-300x240.png 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.12.02-768x614.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u4e0d\u7ecf\u4e0d\u89c9\uff0c\u4eca\u5e74\u5df2\u662f\u7b2c\u4e94\u5e74\u7684\u5723\u8bde\u66f2\u5947\u4e49\u5356\uff0c\u611f\u8c22\u4e00\u73ed\u540c\u8def\u4eba\u59ca\u59b9\uff0c\u4e3a\u7279\u522b\u8bbe\u8ba1\u7684\u7c89\u7ea2\u5929\u4f7f\u66f2\u5947\u52aa\u529b\u8d76\u5de5\uff0c\u5e0c\u671b\u6536\u5230\u7684\u670b\u53cb\uff0c\u5747\u80fd\u611f\u53d7\u5929\u4f7f\u822c\u7684\u795d\u798f\u548c\u7231\u610f\u3002\u6bcf\u76d2\u66f2\u5947\u4e49\u5356\u6240\u5f97\u4e4b\u6350\u6b3e\uff0c\u6263\u9664\u5fc5\u8981\u5f00\u652f\u540e\uff0c\u5c06\u5168\u6570\u7528\u4e8e\u652f\u6301\u300c\u7c89\u7ea2\u5929\u4f7f\u300d\u670d\u52a1\uff0c\u60a8\u7684\u652f\u6301\u5c06\u8f6c\u5316\u6210\u7231\u4e0e\u529b\u91cf\uff0c\u8ba9\u8fd9\u4efd\u5173\u7231\u71c3\u4eae\u4e0b\u53bb\uff0c\u5e2e\u52a9\u66f4\u591a\u6709\u9700\u8981\u7684\u4e73\u764c\u60a3\u8005\u3002<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.11.14 \u6dcb\u5df4\u6c34\u80bf\u8bad\u7ec3<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"631\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.11.14-1.jpg\" alt=\"\" class=\"wp-image-6863\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.11.14-1.jpg 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.11.14-1-300x185.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.11.14-1-768x473.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.11.02 \u4e13\u5bb6\u300c\u4e73\u300d\u60a8\uff5e\u674e\u6167\u598d\u533b\u751f\u4e3a\u60a8\u89e3\u7b54\u6709\u5173\u4e73\u764c\u7684\u7591\u95ee<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"509\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.11.02.jpg\" alt=\"\" class=\"wp-image-6866\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.11.02.jpg 720w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.11.02-300x212.jpg 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<p>\u4e13\u5bb6\u300c\u4e73\u300d\u60a8\u7ee7\u7eed\u8bf7\u6765\u4e13\u5bb6\u4e3a\u5927\u5bb6\u89e3\u7b54\u7591\u95ee\uff01\u300c\u5168\u7403\u534e\u4eba\u4e73\u764c\u7ec4\u7ec7\u8054\u76df\u300d\u987e\u95ee\u533b\u751f\u2014\u2014\u4e34\u5e8a\u80bf\u7624\u79d1\u4e13\u79d1\u674e\u6167\u598d\u533b\u751f\uff0c\u5c06\u4f1a\u62bd\u7a7a\u5728Zoom\u7f51\u4e0a\u5e73\u53f0\uff0c\u4e3a\u4e73\u764c\u60a3\u8005\u89e3\u7b54\u6709\u5173\u4e73\u764c\u7684\u7591\u95ee\u3002<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.10.28 \u4e73\u764c\u5173\u6ce8\u6708 \u6234\u71d5\u840d\u533b\u751f\u300c\u4e73\u300d\u4f60\u7545\u8c08<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"526\" height=\"767\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.10.28.jpg\" alt=\"\" class=\"wp-image-6869\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.10.28.jpg 526w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.10.28-206x300.jpg 206w\" sizes=\"auto, (max-width: 526px) 100vw, 526px\" \/><\/figure>\n\n\n\n<p>\u5168\u7403\u534e\u4eba\u4e73\u764c\u7ec4\u7ec7\u8054\u76df\u5c06\u4e0e\u8475\u9752\u5730\u533a\u5eb7\u5065\u4e2d\u5fc3\u3001\u8475\u9752\u5b89\u5168\u5c0f\u533a\u53ca\u5065\u5eb7\u57ce\u5e02\u534f\u4f1a\u5408\u4f5c\u4e3e\u529e\u300c\u4e73\u300d\u4f60\u7545\u8c08\uff0c\u6211\u4eec\u7684\u987e\u95ee\u533b\u751f\u2014\u2014\u4e34\u5e8a\u80bf\u7624\u79d1\u4e13\u79d1\u6234\u71d5\u840d\u533b\u751f\u5c06\u4f1a\u5728 Zoom \u4e0e\u60a8\u5bf9\u8bdd\uff0c\u8bb2\u89e3\u6709\u5173\u4e73\u623f\u5065\u5eb7\u3001\u5982\u4f55\u68c0\u67e5\u53ca\u9884\u9632\u4e73\u764c\u7684\u8bfe\u9898\uff0c\u5e76\u5373\u573a\u89e3\u7b54\u5927\u5bb6\u6240\u6709\u4e0e\u4e73\u764c\u6709\u5173\u7684\u7591\u95ee\u3002<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.10.22 \u7b2c15\u5c4a\u5065\u5eb7\u535a\u89c8<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"599\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.10.22.jpg\" alt=\"\" class=\"wp-image-6872\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.10.22.jpg 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.10.22-300x175.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.10.22-768x449.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u7b2c15\u5c4a\u5065\u5eb7\u535a\u89c8\u5c06\u4e8e10\u670821\u65e5\u81f323\u65e5\u5728\u6e7e\u4ed4\u4f1a\u5c55\u4e3e\u884c\uff0c\u671f\u95f4\u4e3e\u529e\u591a\u573a\u4e13\u9898\u8bb2\u5ea7\uff0c\u5168\u7403\u534e\u4eba\u4e73\u764c\u7ec4\u7ec7\u8054\u76df\u6709\u5e78\u88ab\u9080\u8bf7\u53c2\u4e0e\u300c\u9999\u6e2f\u5065\u5eb7\u7814\u8ba8\u4f1a\u300d\u5176\u4e2d\u73af\u8282\uff0c\u4e34\u5e8a\u80bf\u7624\u79d1\u4e13\u79d1\u9ec4\u4e3d\u73ca\u533b\u751f\uff0c\u4ee5\u53ca\u5916\u79d1\u4e13\u79d1\u5468\u82b7\u8335\u533b\u751f\u66f4\u4f1a\u4eb2\u81ea\u5230\u573a\uff0c\u5206\u4eab\u4e3a\u4f55\u767e\u5fd9\u4e2d\u4f1a\u6709\u300a\u4e73\u764c\u7410\u788e\u4e8b\u300b\u8fd9\u672c\u4e66\u7684\u6784\u601d\u53ca\u4e66\u4e2d\u5185\u5bb9\u5bf9\u5173\u6ce8\u4e73\u764c\u60a3\u8005\u7684\u91cd\u8981\u6027\u3002<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.10.10 \u9ec4\u4e3d\u73ca\u533b\u751f\u300c\u4e73\u300d\u4f60\u7545\u8c08<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"724\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.10.10-1.jpg\" alt=\"\" class=\"wp-image-6875\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.10.10-1.jpg 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.10.10-1-300x212.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.10.10-1-768x543.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>10 \u670810 \u65e5\uff0c\u4e34\u5e8a\u80bf\u7624\u79d1\u4e13\u79d1\u9ec4\u4e3d\u73ca\u533b\u751f\u5728zoom \u4e0e\u4f60\u5bf9\u8bdd\uff0c\u5373\u573a\u89e3\u7b54\u59ca\u59b9\u6240\u6709\u4e0e\u4e73\u764c\u6709\u5173\u7684\u7591\u95ee\u3002<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.10 \u300c\u7c89\u7ea2\u5341\u6708\u300d\u6148\u5584\u7535\u5f71\u6b23\u8d4f<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.10-1-682x1024.png\" alt=\"\" class=\"wp-image-6880\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.10-1-682x1024.png 682w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.10-1-200x300.png 200w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.10-1-768x1152.png 768w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.10-1-1024x1536.png 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.10-1-1200x1800.png 1200w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.10-1.png 1333w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/figure>\n\n\n\n<p>\u5728\u56fd\u9645\u4e73\u764c\u5173\u6ce8\u6708\u7684\u300c\u7c89\u7ea2\u5341\u6708\u300d\uff0c\u771f\u7684\u662f\u7231\u5fc3\u6ee1\u6ee1\uff01\u975e\u5e38\u611f\u8c22\u5584\u5fc3\u4eba\u7684\u7231\u5fc3\u652f\u6301\uff0c\u4ee4\u4e00\u4f17\u4e73\u764c\u75c5\u53cb\u3001\u7167\u987e\u8005\u53ca\u7c89\u7ea2\u5929\u4f7f\u4eec\uff0c\u80fd\u514d\u8d39\u6b23\u8d4f\u4e24\u5957\u9999\u6e2f\u7535\u5f71\u2014\u2014\u300a\u7f18\u8def\u5c71\u65ee\u65ef\u300b\u548c\u300a\u660e\u65e5\u6218\u8bb0\u300b\uff0c\u5728\u7cbe\u5f69\u7684\u60c5\u8282\u4e0b\uff0c\u4ee4\u5927\u5bb6\u5747\u80fd\u51cf\u51cf\u538b\uff0c\u6253\u6253\u6c14\u3002<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.09.30 \u7c89\u7ea2\u5929\u4f7f \u57f9\u8bad\u5de5\u4f5c\u574a<\/mark><\/strong> <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">ZOOM<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"826\" height=\"1024\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.09.30.png\" alt=\"\" class=\"wp-image-6885\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.09.30.png 826w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.09.30-242x300.png 242w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.09.30-768x952.png 768w\" sizes=\"auto, (max-width: 826px) 100vw, 826px\" \/><\/figure>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.09.23 \u7c89\u7ea2\u5929\u4f7f \u57f9\u8bad\u5de5\u4f5c\u574a<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"599\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.09.23.jpg\" alt=\"\" class=\"wp-image-6888\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.09.23.jpg 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.09.23-300x175.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.09.23-768x449.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.09.19 \u7c89\u7ea2\u5929\u4f7f \u57f9\u8bad\u5de5\u4f5c\u574a<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"397\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.09.19.jpg\" alt=\"\" class=\"wp-image-6891\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.09.19.jpg 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.09.19-300x116.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.09.19-768x298.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.08.20 \u7b2c\u4e8c\u5c4a\u300a\u7c89\u7ea2\u7ca4\u97f5\u4f20\u7231\u5fc3\u300b<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"535\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.08.20-1024x535.png\" alt=\"\" class=\"wp-image-6892\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.08.20-1024x535.png 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.08.20-300x157.png 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.08.20-768x401.png 768w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.08.20-1536x802.png 1536w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.08.20-1200x626.png 1200w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.08.20-1980x1034.png 1980w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.08.20.png 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u7b2c\u4e8c\u5c4a\u300a\u7c89\u7ea2\u7ca4\u97f5\u4f20\u7231\u5fc3\u300b\u5728\u5317\u89d2\u65b0\u5149\u620f\u9662\u540c\u5927\u5bb6\u89c1\u9762\uff01\u7c89\u7ea2\u7ca4\u97f5\u59ca\u59b9\u540c\u57cb\u5404\u4f4d\u5609\u5bbe\u5605\u6f14\u51fa\uff0c\u771f\u7cfb\u4ee4\u4eba\u5145\u6ee1\u671f\u5f85\uff01\u6148\u5584\u6f14\u5531\u6d3b\u52a8\u4e0b\u53481\u70b9\u534a\u6b63\u5f0f\u5f00\u59cb\uff0c\u7531\u4e8e\u9700\u8981\u8fdb\u884c\u5b89\u5fc3\u51fa\u884c\u75ab\u82d7\u901a\u884c\u8bc1\u68c0\u67e5\uff0c\u6545\u6b64\u5927\u5bb6\u8bb0\u5f97\u65e9\u5572\u5230\u8fbe\uff0c\u8f7b\u677e\u5165\u573a\u5750\u5b9a\u5b9a\u51c6\u5907\u6b23\u8d4f\u8868\u6f14\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u3010\u69ae\u8b7d\u9867\u554f\u9673\u5a49\u5afb\u5973\u58eb\u7684\u667a\u6167\u540d\u8a00\uff5e\u958b\u958b\u5fc3\u5fc3\u8fce\u63a5\u6bcf\u4e00\u65e5\uff5e\u7b11\u591a\u5572\uff01\u3011\" width=\"580\" height=\"326\" src=\"https:\/\/www.youtube.com\/embed\/zV1yqBIcAzE?start=7&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u3010\u300a\u7c89\u7d05\u7cb5\u97fb\u50b3\u611b\u5fc3\u300b\u611b\u5fc3\u5927\u4f7f\u5289\u7f8e\u5a1f\uff1a\u611f\u52d5\u540c\u884c \u70ba\u59ca\u59b9\u5011\uff0c\u6253\u6c23\uff01\u3011\" width=\"580\" height=\"326\" src=\"https:\/\/www.youtube.com\/embed\/CH04IAVhubc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.08.20 \u5f00\u5fc3\u805a\u4e00\u805a<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"696\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.08.20-B.png\" alt=\"\" class=\"wp-image-6897\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.08.20-B.png 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.08.20-B-300x204.png 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.08.20-B-768x522.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.08.10 \u300a\u5065\u5eb7\u4eba\u300b\u8bbf\u95ee<\/mark><\/strong><\/p>\n\n\n\n<p>\u5168\u7403\u534e\u4eba\u4e73\u764c\u7ec4\u7ec7\u8054\u76df\u4e3b\u5e2d\u738b\u5929\u9cef\u5973\u58eb\u65e9\u524d\u63a5\u53d7\u7f51\u4e0a\u5e73\u53f0\u300a\u5065\u5eb7\u4eba\u300b\u4e13\u8bbf\uff0c\u5206\u4eab\u4e86\u8054\u76df\u6210\u7acb\u7684\u521d\u8877\uff0c\u7531\u8fc7\u6765\u4eba\u5230\u6295\u8eab\u5f53\u4e49\u5de5\uff0c\u518d\u5728\u9999\u6e2f\u6ce8\u518c\u300c\u5168\u7403\u534e\u4eba\u4e73\u764c\u7ec4\u7ec7\u8054\u76df\u300d\u4e3a\u975e\u725f\u5229\u673a\u6784\u53ca\u4e49\u52a1\u80a9\u8d1f\u4e3b\u5e2d\u804c\u8854\u2026\u2026\u7b49\u7b49\uff0c\u5f53\u4e2d\u7684\u5fc3\u8def\u5386\u7a0b\u5a13\u5a13\u9053\u6765\u3002\u591a\u5e74\u6765\u7684\u5168\u60c5\u6295\u5165\u6b8a\u4e0d\u7b80\u5355\uff0c\u51ed\u7740\u7231\u548c\u70ed\u8bda\u53ca\u6bc5\u529b\uff0c\u518d\u52a0\u4e0a\u4e00\u961f\u9f50\u5fc3\u6709\u7231\u7684\u4e49\u5de5\u56e2\u961f\uff0c\u966a\u4f34\u4e86\u4e0d\u5c11\u5b64\u5355\u7684\u75c5\u53cb\uff0c\u4e00\u6b65\u4e00\u6b65\u5411\u524d\u884c\u3002\u7cbe\u5f69\u8bbf\u95ee\uff1a<\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/healthies.hk\/posts\/pfbid02SEen9EaTgiz5xa4gasC3TCMXuqHnTUc91G7yrifCiX4P1JgafeKoJf3SCPPheHH6l\">https:\/\/www.facebook.com\/healthies.hk\/posts\/pfbid02SEen9EaTgiz5xa4gasC3TCMXuqHnTUc91G7yrifCiX4P1JgafeKoJf3SCPPheHH6l<\/a><\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.08.04 \u300a\u5065\u5eb7\u4eba\u300b\u8bbf\u95ee<\/mark><\/strong><\/p>\n\n\n\n<p>\u300c\u7c89\u7ea2\u5929\u4f7f\u300d\u5206\u4eab\u786e\u8bca\u4e73\u764c\u7684\u5fc3\u8def\u5386\u7a0b<\/p>\n\n\n\n<p>\u4eba\u751f\u5230\u4e8650\u5c81\u8e0f\u5165\u53e6\u4e00\u9636\u6bb5\uff0c\u8eab\u4e3a\u300c\u7c89\u7ea2\u5929\u4f7f\u300d\u7684Edythe\uff0c\u65e9\u524d\u63a5\u53d7\u7f51\u4e0a\u5e73\u53f0\u300a\u5065\u5eb7\u4eba\u300b\u4e13\u8bbf\uff0c\u5206\u4eab\u5979\u786e\u8bca\u4e73\u764c\u4ee5\u53ca\u6cbb\u7597\u540e\u5eb7\u590d\u76848\u5e74\uff0c\u5bf9\u4eba\u751f\u7684\u9886\u609f\u53ca\u5fc3\u6001\u7684\u8f6c\u53d8\uff0c\u5e0c\u671b\u5979\u7684\u5fc3\u8def\u5386\u7a0b\u80fd\u7ed9\u75c5\u53cb\u4eec\u501f\u955c\uff0c\u6210\u4e3a\u52c9\u52b1\u5927\u5bb6\u9762\u5bf9\u9006\u5883\u7684\u529b\u91cf\u3002<\/p>\n\n\n\n<p>\u56de\u987e\u5f53\u5929\u7cbe\u5f69\u8bbf\u95ee\uff1a <a href=\"https:\/\/bit.ly\/3zixz82\">https:\/\/bit.ly\/3zixz82<\/a><\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.08 \u611f\u6069\u6cbf\u9014\u6709\u60a8 \u4f20\u9012\u7231 Thank you Doctor<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"540\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.08.jpg\" alt=\"\" class=\"wp-image-6900\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.08.jpg 960w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.08-300x169.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.08-768x432.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p>\u7b2c\u4e94\u6ce2\u65b0\u51a0\u75ab\u60c5\u81f3\u4eca\uff0c\u786e\u8bca\u4e2a\u6848\u6570\u5b57\u4ecd\u7136\u8d77\u4f0f\u4e0d\u5b9a\uff0c\u4e73\u764c\u59ca\u59b9\u4ecd\u9700\u8981\u533b\u751f\u65e0\u79c1\u7684\u5173\u987e\uff0c\u6211\u4eec\u65e9\u524d\u53d1\u8d77 \u275dThank you Doctor\u275e \u6d3b\u52a8\uff0c\u611f\u8c22\u533b\u751f\u4eec\u7684\u52e4\u594b\u52aa\u529b\uff0c\u5475\u62a4\u7167\u987e\u75c5\u4eba\uff0c\u5df2\u7ecf\u5c06\u59ca\u59b9\u4eec\u7684\u8c22\u610f\uff0c\u4eb2\u624b\u9001\u5230\u4e00\u4f17\u533b\u751f\u7684\u624b\u4e0a\u3002\u8c28\u4ee3\u8868\u6211\u4eec\u7684\u4e73\u764c\u59ca\u59b9\u5411\u60a8\u4eec\u81f4\u656c\uff01<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u3010\u611f\u6069\u6cbf\u9014\u6709\u60a8 \u2764 \u50b3\u905e\u611b Thank you Doctor\u3011\" width=\"580\" height=\"326\" src=\"https:\/\/www.youtube.com\/embed\/sHwI89OH_ns?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.07.30\u300a\u4e73\u764c\u7410\u788e\u4e8b\u300b\u65b0\u4e66\u5206\u4eab\u4f1a<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"698\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.07.30.jpg\" alt=\"\" class=\"wp-image-6903\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.07.30.jpg 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.07.30-300x204.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.07.30-768x524.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u300c\u6c42\u77e5\u6b32\u300d\u90a3\u6709\u5acc\u591a\uff0c\u6211\u4eec\u5f88\u611f\u6069\u80fd\u518d\u6b21\u9080\u8bf7\u4e24\u4f4d\u975e\u5e38\u5fd9\u788c\u7684\u533b\u751f\u5728\u5728\u7ebf\u4e3e\u884c\u65b0\u4e66\u300a\u4e73\u764c\u7410\u788e\u4e8b\u300b\u7684\u76f4\u64ad\u5206\u4eab\u4f1a\uff0c\u8ba9\u59d0\u59b9\u4eec\u6709\u673a\u4f1a\u4e86\u89e3\u9ec4\u4e3d\u73ca\u533b\u751f \u53ca\u5468\u82b7\u8335\u533b\u751f\u7ed3\u96c6\u6b64\u4e66\u7684\u80cc\u540e\u7406\u5ff5\uff0c\u5728\u5168\u7403\u534e\u4eba\u4e73\u764c\u7ec4\u7ec7\u8054\u76df\u738b\u5929\u51e4\u4e3b\u5e2d\u62c5\u4efb\u4e3b\u6301\u4e0b\uff0c\u8fdb\u4e00\u6b65\u7ec6\u8c08\u5927\u5bb6\u5bf9\u4e73\u764c\u7684\u56f0\u60d1\u3002<a href=\"https:\/\/www.facebook.com\/gcbcoa\/videos\/426497796172020\">https:\/\/www.facebook.com\/gcbcoa\/videos\/426497796172020<\/a><\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.07.24 \u300a\u4e73\u764c\u7410\u788e\u4e8b\u300b\u65b0\u4e66\u7b7e\u540d\u4f1a<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"475\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.07.24.png\" alt=\"\" class=\"wp-image-6906\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.07.24.png 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.07.24-300x139.png 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.07.24-768x356.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u85c9\u4e34\u5e8a\u80bf\u7624\u79d1\u4e13\u79d1\u9ec4\u4e3d\u73ca\u533b\u751f\u53ca\u5916\u79d1\u4e13\u79d1\u5468\u82b7\u8335\u533b\u751f\u7684\u4e13\u4e1a\u53ca\u4e30\u5bcc\u7ecf\u9a8c\uff0c\u5c06\u6709\u5173\u4e73\u764c\u7684\u65e5\u5e38\u7410\u788e\u4e8b\u7ed3\u96c6\u8d77\u6765\u7684\u65b0\u4e66\u300a\u4e73\u764c\u7410\u788e\u4e8b\u300b\uff0c\u5df2\u4e8e\u300c\u9999\u6e2f\u4e66\u5c55\u300d\u6b63\u5f0f\u9762\u4e16\uff01\u4e3a\u4e86\u53ef\u4ee5\u8ddf\u5404\u4f4d\u59ca\u59b9\u548c\u7c89\u4e1d\u4eec\u6709\u8fd1\u8ddd\u79bb\u63a5\u89e6\uff0c\u4e24\u4f4d\u533b\u751f\u5728\u767e\u5fd9\u4e2d\u4eb2\u4e34\u9999\u6e2f\u4e66\u5c55\u4e3a\u5927\u5bb6\u7b7e\u540d\u7559\u5ff5\uff01<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.06.24 \u4e13\u5bb6\u4e73\u60a8 &#8211; \u4e73\u764c\u90fd\u8981\u505a\u57fa\u56e0\u68c0\u6d4b\u5417? &#8211; \u6234\u71d5\u840d\u533b\u751f<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"724\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.24.png\" alt=\"\" class=\"wp-image-6909\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.24.png 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.24-300x212.png 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.24-768x543.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.06.21 \u4e73\u623f\u68c0\u67e5\u3001\u9aa8\u8d28\u5bc6\u5ea6\u68c0\u67e5\u4f18\u60e0\u4e88\u7c89\u7ea2\u4e4b\u53cb<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"526\" height=\"526\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.21.jpg\" alt=\"\" class=\"wp-image-6912\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.21.jpg 526w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.21-300x300.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.21-150x150.jpg 150w\" sizes=\"auto, (max-width: 526px) 100vw, 526px\" \/><\/figure>\n\n\n\n<p>\u4e0e\u4e24\u95f4\u4f53\u68c0\u4e2d\u5fc3\u5408\u4f5c\uff0c\u4ee5\u4f18\u60e0\u6536\u8d39\u4e88\u6211\u4eec\u7684\u7c89\u7ea2\u4e4b\u53cb\u3002\u53ea\u9700\u8981\u6709\u300c\u5168\u7403\u534e\u4eba\u4e73\u764c\u7ec4\u7ec7\u8054\u76df\u300d\u8f6c\u4ecb\u4fe1\u4ef6\u53ca\u76d6\u7ae0\uff0c\u4fbf\u53ef\u4ee5\u4f18\u60e0\u4ef7\u505a\u68c0\u67e5\u3002<strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ff00ae\" class=\"has-inline-color\">WhatsApp 9683 2150<\/mark><\/strong><\/p>\n\n\n\n<p>\u300c\u5168\u7403\u534e\u4eba\u4e73\u764c\u7ec4\u7ec7\u8054\u76df\u300d\u4e00\u76f4\u81f4\u529b\u4e8e\u4e73\u5065\u6559\u80b2\u53ca\u60a3\u8005\u652f\u6301\uff0c\u9664\u4e86\u5e0c\u671b\u52a0\u6df1\u5927\u4f17\u8ba4\u8bc6\u4e73\u764c\uff0c\u66f4\u9f13\u52b1\u5987\u5973\u4eec\u5b9a\u671f\u63a5\u53d7\u4e73\u623f\u68c0\u67e5\uff0c\u517b\u6210\u4e60\u60ef\u3002\u5b9a\u671f\u8fdb\u884c\u4e73\u623f\u68c0\u67e5\uff0c\u53ef\u4fdd\u5e73\u5b89\uff0c\u66f4\u53ef\u53ca\u65e9\u53d1\u73b0\u95ee\u9898\u3002\u6bd5\u7adf\u6108\u65e9\u53d1\u73b0\u4efb\u4f55\u4e73\u764c\u75c5\u53d8\uff0c\u6cbb\u6108\u673a\u4f1a\u6108\u9ad8\uff01\u80fd\u6709\u6548\u6cbb\u7597\u4e73\u764c\u4e8e\u672a\u53d1\u65f6\u3002<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.06.20 \u7c89\u7ea2\u5929\u4f7f\u5206\u4eab\u4f1a<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"479\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.20.jpg\" alt=\"\" class=\"wp-image-6915\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.20.jpg 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.20-300x140.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.20-768x359.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2021.06.20 \u6b63\u5f0f\u6295\u5165\u3002\u6dcb\u5df4\u6c34\u80bf\u670d\u52a1  <\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"514\" height=\"720\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.20-b.jpg\" alt=\"\" class=\"wp-image-6918\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.20-b.jpg 514w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.20-b-214x300.jpg 214w\" sizes=\"auto, (max-width: 514px) 100vw, 514px\" \/><\/figure>\n\n\n\n<p>\u81ea\u4ece\u5ba3\u5e03\u7c89\u7ea2\u6cbb\u7597\u5ba4\uff08\u6dcb\u5df4\u6c34\u80bf\uff09\u670d\u52a1\u5373\u5c06\u4e8e\u4e2d\u5fc3\u6295\u5165\u670d\u52a1\u540e\uff0c\u67e5\u8be2\u7684\u7535\u8bdd\u54cd\u8fc7\u4e0d\u505c\uff0c\u6211\u4eec\u4ea6\u52a0\u5feb\u811a\u6b65\uff0c\u8fdb\u884c\u6dcb\u5df4\u6c34\u80bf\u6d4b\u8bd5\u673a\u53ca\u6dcb\u5df4\u6309\u6469\u5668\u6750\u6d4b\u8bd5\uff0c\u7ecf\u4e00\u8f6e\u57f9\u8bad\u540e\uff0c\u670d\u52a1\u94c1\u5b9a\u4e8e6\u670820\u65e5\u6b63\u5f0f\u6295\u5165\u670d\u52a1\u6b63\u5f0f\u63a5\u53d7\u9884\u7ea6\u767b\u8bb0\u3002<strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ff00ae\" class=\"has-inline-color\">WhatsApp 6317 2341<\/mark><\/strong><\/p>\n\n\n\n<p>\u4f4e\u6536\u5165\u4eba\u58eb\u3001\u5355\u4eb2\u5bb6\u5ead\u6216\u9886\u53d6\u7efc\u63f4\u4e4b\u4e73\u764c\u75c5\u53cb\u53ef\u83b7\u514d\u8d39<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2021.06.18 \u4e73\u4f60\u7545\u8c08\uff1a\u6dcb\u5df4\u6c34\u80bf\u7bc7<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"526\" height=\"526\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.18.jpg\" alt=\"\" class=\"wp-image-6921\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.18.jpg 526w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.18-300x300.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.18-150x150.jpg 150w\" sizes=\"auto, (max-width: 526px) 100vw, 526px\" \/><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/gcbcoa\/videos\/1065933391018869\">https:\/\/www.facebook.com\/gcbcoa\/videos\/1065933391018869<\/a><\/p>\n\n\n\n<p>\u4e3a\u89e3\u7b54\u59ca\u59b9\u4eec\u6709\u5173\u6dcb\u5df4\u6c34\u80bf\u7684\u95ee\u9898\uff0c\u6211\u4eec\u6709\u5e78\u9080\u8bf7\u5230\u6574\u5f62\u5916\u79d1\u4e13\u79d1\u533b\u751f\u3001\u9999\u6e2f\u6dcb\u5df4\u6c34\u80bf\u534f\u4f1a\u521b\u4f1a\u4eba\u5ed6\u8f69\u9e9f\u533b\u751f\uff0c\u5728\u672cFacebook\u4e13\u9875\u4e3e\u884c\u76f4\u64ad\u73af\u8282\uff0c\u8bb2\u89e3\u6dcb\u5df4\u6c34\u80bf\u7684\u6210\u56e0\u3001\u8bca\u65ad\uff0c\u5e76\u5206\u4eab\u4e00\u4e9b\u9002\u5408\u4e73\u764c\u60a3\u8005\u548c\u5eb7\u590d\u8005\u7684\u7ec3\u4e60\uff0c\u5e2e\u52a9\u9884\u9632\u548c\u6cbb\u7597\u6dcb\u5df4\u6c34\u80bf\uff0c\u51cf\u4f4e\u60a3\u6dcb\u5df4\u6c34\u80bf\u7684\u98ce\u9669\u6216\u7ebe\u7f13\u6dcb\u5df4\u6c34\u80bf\u5e26\u6765\u7684\u4e0d\u9002\u3002<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.06.08 \u300cmakeup your Life\u300d\u70b9\u4eae\u751f\u547d\u7684\u5149\u5f69 \u6d3b\u51fa\u81ea\u4fe1\u7f8e<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1007\" height=\"1024\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.08.png\" alt=\"\" class=\"wp-image-6924\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.08.png 1007w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.08-295x300.png 295w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.08-768x781.png 768w\" sizes=\"auto, (max-width: 1007px) 100vw, 1007px\" \/><\/figure>\n\n\n\n<p>\u7531\u97e9\u56fd\u9876\u5c16\u62a4\u80a4\u5316\u5986\u54c1\u96c6\u56e2Amorepacific\u4e3a\u4e73\u764c\u75c5\u53cb\u4e3e\u529e\u7684\u300cmakeup your Life\u300d\u5986\u76db\u751f\u547d\u514d\u8d39\u5316\u5986\u73ed\uff0c\u5927\u53d7\u59ca\u59b9\u4eec\u6b22\u8fce\uff0c\u53cd\u5e94\u4f9d\u7136\u70ed\u70c8\u3002<\/p>\n\n\n\n<p>\u5316\u7597\u5bf9\u764c\u75c7\u75c5\u4eba\u6765\u8bf4\u662f\u4e00\u573a\u786c\u4ed7\uff0c\u5b8c\u6210\u5316\u7597\u540e\u5f88\u591a\u59ca\u59b9\u90fd\u611f\u5230\u76ae\u80a4\u53d8\u5dee\u3001\u8272\u6cfd\u7070\u6697\uff0c\u6591\u70b9\u591a\u4e86\uff0c\u5bb9\u6613\u654f\u611f\uff0c\u76ae\u80a4\u5931\u53bb\u4e86\u6614\u65e5\u7684\u5149\u5f69\uff0c\u81ea\u4fe1\u5fc3\u9aa4\u964d\u3002\u7597\u6108\u5eb7\u590d\u662f\u4e00\u6761\u5f88\u6f2b\u957f\u7684\u8def\uff0c\u6297\u764c\u8def\u4e0a\u81ea\u4fe1\u5fc3\u5c24\u5176\u91cd\u8981\uff0c<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.06.06 \u6dcb\u5df4\u6c34\u80bf \u4e49\u5de5\u8bad\u7ec3<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"828\" height=\"1024\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.06.png\" alt=\"\" class=\"wp-image-6927\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.06.png 828w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.06-243x300.png 243w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.06-768x950.png 768w\" sizes=\"auto, (max-width: 828px) 100vw, 828px\" \/><\/figure>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.05.30 \u7c89\u7ea2\u5929\u4f7f \u57f9\u8bad\u5de5\u4f5c\u574a<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"632\" height=\"1024\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.05.30.png\" alt=\"\" class=\"wp-image-6930\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.05.30.png 632w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.05.30-185x300.png 185w\" sizes=\"auto, (max-width: 632px) 100vw, 632px\" \/><\/figure>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.05.23 \u7c89\u7ea2\u5929\u4f7f \u57f9\u8bad\u5de5\u4f5c\u574a<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"814\" height=\"1024\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.05.23.png\" alt=\"\" class=\"wp-image-6933\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.05.23.png 814w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.05.23-238x300.png 238w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.05.23-768x966.png 768w\" sizes=\"auto, (max-width: 814px) 100vw, 814px\" \/><\/figure>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.05.19 \u300a\u5feb\u4e50\u75ab\u82d7\u300b<\/mark><\/strong> <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"731\" height=\"1024\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.05.19-1.jpg\" alt=\"\" class=\"wp-image-6936\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.05.19-1.jpg 731w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.05.19-1-214x300.jpg 214w\" sizes=\"auto, (max-width: 731px) 100vw, 731px\" \/><\/figure>\n\n\n\n<p>\u4e3a\u589e\u52a0\u59ca\u59b9\u4eec\u7684\u5feb\u4e50\u6b63\u80fd\u91cf\uff0c\u5168\u7403\u534e\u4eba\u4e73\u764c\u7ec4\u7ec7\u8054\u76df\u7279\u522b\u9080\u8bf7\u4e86\u300c\u4e88\u5fc3\u7075\u6587\u5316\u4ea7\u4e1a\u300d\u53ca\u8a79Sir\uff08\u8a79\u745e\u6587\uff0c\u5b57\uff1a\u660a\u5bb8\uff09\u4e3a\u6211\u4eec\u5f00\u5fc3\u5f00LIVE\uff0c\u4e3a\u5927\u5bb6\u53d1\u653e\u7b11\u86cb\uff0c\u6ce8\u5c04\u300a\u5feb\u4e50\u75ab\u82d7\u300b\u4e4b\u4f59\uff0c\u8fd8\u4f1a\u6559\u6388\u5927\u5bb6\u6297\u75ab\u7edd\u62db\u508d\u8eab\uff0c\u8981\u6297\u300e\u9006\u300f\uff0c\u81ea\u7136\u65e0\u96be\u5ea6\uff01<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.05.17 \u4e13\u5bb6\u300c\u4e73\u300d\u60a8 \u4e0e\u4e34\u5e8a\u80bf\u7624\u79d1 \u6234\u71d5\u840d\u533b\u751f<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"509\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.05.17.jpg\" alt=\"\" class=\"wp-image-6939\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.05.17.jpg 720w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.05.17-300x212.jpg 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<p>\u6700\u8fd1\u5168\u7403\u534e\u4eba\u4e73\u764c\u7ec4\u7ec7\u8054\u76df\u4e3e\u529e\u4e4b\u300c\u7c89\u7ea2\u6297\u75ab\u804a\u5929\u5ba4\u300d\u6df1\u53d7\u59ca\u59b9\u7684\u5173\u6ce8\uff0c\u56e0\u4e3a\u5728\u4e73\u764c\u7684\u8def\u9014\u4e0a\u90fd\u4f1a\u6709\u7740\u4e0d\u540c\u7684\u95ee\u9898\uff1b\u4eca\u6b21\u9080\u8bf7\u4e86\u4e34\u5e8a\u80bf\u7624\u79d1\u4e13\u79d1 \u6234\u71d5\u840d\u533b\u751f\u4e0e\u5927\u5bb6\u5728 ZOOM \u89c1\u9762\u3002<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.05-06 \u9152\u7cbe\u6d41\u4f53\u753b\u5de5\u4f5c\u574a<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"935\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.05-06.png\" alt=\"\" class=\"wp-image-6942\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.05-06.png 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.05-06-300x274.png 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.05-06-768x701.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u5728\u9999\u6e2f\u5fd9\u788c\u7684\u751f\u6d3b\u4e2d\uff0c\u6d41\u4f53\u753b\u9664\u4e86\u53ef\u4ee5\u653e\u677e\u8eab\u4f53\uff0c\u5e26\u8d70\u75b2\u52b3\uff0c\u66f4\u53ef\u4ee5\u6292\u7f13\u538b\u529b\u3002\u4e0d\u8981\u4ee5\u4e3a\u9152\u7cbe\u6d41\u4f53\u753b\u96be\u5b66\u96be\u753b\uff0c\u539f\u6765\u521b\u4f5c\u8fc7\u7a0b\u4e2d\u65e0\u9700\u4efb\u4f55\u7ecf\u9a8c\uff0c\u53ea\u9700\u968f\u7740\u81ea\u5df1\u7684\u611f\u89c9\uff0c\u900f\u8fc7\u7b80\u5355\u7684\u8eab\u4f53\u821e\u52a8\uff0c\u518d\u914d\u5408\u9152\u7cbe\u753b\u7684\u81ea\u7531\u6d41\u52a8\uff0c\u4ece\u4e2d\u4eab\u53d7\u521b\u4f5c\u6240\u5e26\u6765\u7684\u5feb\u4e50\u53ca\u6ee1\u8db3\u611f\uff0c\u4e3a\u81ea\u5df1\u800c\u521b\u4f5c\uff0c\u60a8\u4e5f\u53ef\u4ee5\u8f7b\u6613\u521b\u4f5c\u5c5e\u4e8e\u81ea\u5df1\u72ec\u4e00\u65e0\u4e8c\u7684\u4f5c\u54c1\u3002<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.04.29 \u7c89\u7ea2\u6297\u75ab\u804a\u5929\u5ba4 \u5316\u7597\u662f\u665a\u671f\u4e73\u764c\u6cbb\u7597\u7684\u552f\u4e00\u9009\u9879\u5417\uff1f<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"509\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.04.29.jpg\" alt=\"\" class=\"wp-image-6945\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.04.29.jpg 720w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.04.29-300x212.jpg 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<p>\u6211\u4eec\u300c\u7c89\u7ea2\u6297\u75ab\u804a\u5929\u5ba4\u300d\u7279\u522b\u9080\u8bf7\u4e34\u5e8a\u80bf\u7624\u79d1\u9648\u9896\u4e50\u533b\u751f\uff0c\u4e0e\u5927\u5bb6\u63a2\u8ba8\u4e73\u764c\u7684\u6210\u56e0\u4e0e\u9ad8\u5371\u56e0\u7d20\uff0c\u5e76\u8fdb\u4e00\u6b65\u8bb2\u89e3\u6700\u65b0\u6cbb\u7597\u7684\u65b9\u6cd5\u3002\u4e8b\u5b9e\u4e0a\uff0c\u4e73\u764c\u662f\u53ef\u4ee5\u6839\u636e\u75c5\u4eba\u7684\u4e0d\u540c\u60c5\u51b5\uff0c\u5236\u5b9a\u4e2a\u4eba\u5316\u7684\u6cbb\u7597\u65b9\u6848\uff0c\u4ee5\u8fbe\u81f3\u6700\u597d\u7684\u5eb7\u590d\u6548\u679c\u3002<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.04.19 \u4e13\u5bb6\u300c\u4e73\u300d\u60a8 \u4e0e\u4e34\u5e8a\u80bf\u7624\u79d1 \u6234\u71d5\u840d\u533b\u751f<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"724\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.04.19-1.png\" alt=\"\" class=\"wp-image-6948\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.04.19-1.png 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.04.19-1-300x212.png 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.04.19-1-768x543.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u5168\u7403\u534e\u4eba\u4e73\u764c\u7ec4\u7ec7\u8054\u76df\u4e3e\u529e\u4e4b\u300c\u7c89\u7ea2\u6297\u75ab\u804a\u5929\u5ba4\u300d\u6df1\u53d7\u59ca\u59b9\u7684\u5173\u6ce8\uff0c\u56e0\u4e3a\u5728\u4e73\u764c\u7684\u8def\u9014\u4e0a\u90fd\u4f1a\u6709\u7740\u4e0d\u540c\u7684\u95ee\u9898\uff1b\u4eca\u6b21\u9080\u8bf7\u4e86\u4e34\u5e8a\u80bf\u7624\u79d1\u4e13\u79d1 \u6234\u71d5\u840d\u533b\u751f\u4e0e\u5927\u5bb6\u5728 ZOOM \u89c1\u9762\u3002 <\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.04.16 \u4e2d\u533b\u89d2\u5ea6 \u4e73\u764c\u75c5\u53cb\u5982\u4f55\u9762\u5bf9\u75ab\u60c5\uff1f<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"509\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.04.16.jpg\" alt=\"\" class=\"wp-image-6951\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.04.16.jpg 720w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.04.16-300x212.jpg 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<p>\u4e3a\u4e86\u4ee4\u5927\u5bb6\u5bf9\u4e2d\u836f\u8c03\u7406\u6709\u8fdb\u4e00\u6b65\u4e86\u89e3\uff0c\u5168\u7403\u534e\u4eba\u4e73\u764c\u7ec4\u7ec7\u8054\u76df\u7279\u610f\u9080\u8bf7\u6ce8\u518c\u4e2d\u533b\u5e08\u9ec4\u97f5\u5a77\u535a\u58eb\uff0c\u4ece\u4e2d\u533b\u89d2\u5ea6\u8bb2\u89e3\u4e73\u764c\u75c5\u53cb\u5982\u4f55\u9762\u5bf9\u65b0\u51a0\u75c5\u6bd2\u3001\u9884\u9632\u611f\u67d3\u65b9\u6cd5\u3001\u67d3\u75ab\u540e\u75c7\u72b6\u53ca\u5904\u7406\u65b9\u6cd5\u2026\u2026\u7b49\uff0c\u300c\u7c89\u7ea2\u6297\u75ab\u804a\u5929\u5ba4\u300d\u5c06\u4ee5ZOOM\u65b9\u5f0f\u8ddf\u5927\u5bb6\u89c1\u9762\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u3010\u7cbe\u5f69\u56de\u9867\uff1a\u7c89\u7d05\u6297\u75ab\u804a\u5929\u5ba4 \u4e2d\u91ab\u89d2\u5ea6 \u4e73\u764c\u75c5\u53cb\u5982\u4f55\u9762\u5c0d\u75ab\u60c5\uff1f\u3011\" width=\"580\" height=\"435\" src=\"https:\/\/www.youtube.com\/embed\/HDLfMWNe2X0?start=17&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.04.16 \u6276\u8f6e\u9a84\u9633\u3002\u4e1d\u4e1d\u6696\u6211\u5fc3<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"639\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.04.16-b.jpg\" alt=\"\" class=\"wp-image-6954\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.04.16-b.jpg 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.04.16-b-300x187.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.04.16-b-768x479.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.04.04 \u65e0\u7ebf\u7535\u89c6\u7fe1\u7fe0\u53f0 \u5feb\u4e50\u957f\u95e8\u4eba &#8211; \u7ca4\u66f2\u7597\u6108\u4e73\u764c\u59ca\u59b9<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"518\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.04.04-1.png\" alt=\"\" class=\"wp-image-6957\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.04.04-1.png 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.04.04-1-300x152.png 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.04.04-1-768x389.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u300a\u5feb\u4e50\u957f\u95e8\u4eba\u300b2022\u5e744\u67084\u65e5 \u65e9\u4e0a9\u65f645\u5206 &#8211; \u7ca4\u66f2\u4e0d\u4f46\u662f\u672c\u571f\u827a\u672f\u6587\u5316\uff0c\u539f\u6765\u7ec3\u4e60\u7ca4\u66f2\u5bf9\u6211\u4eec\u7684\u5fc3\u80ba\u529f\u80fd\u90fd\u6709\u5e2e\u52a9\uff01\u5168\u7403\u534e\u4eba\u4e73\u764c\u7ec4\u7ec7\u8054\u76df\u63a8\u51fa\u7684\u7ca4\u66f2\u5174\u8da3\u73ed\uff0c\u5c31\u662f\u5e0c\u671b\u900f\u8fc7\u7ec3\u4e60\u7ca4\u66f2\u5e2e\u52a9\u60a3\u764c\u75c7\u7684\u59ca\u59b9\uff0c\u56e0\u4e3a\u7ca4\u66f2\u6709\u52a9\u5531\u66f2\u8005\u7ec3\u6c14\u3001\u6539\u5584\u547c\u5438\u3001\u589e\u52a0\u80ba\u90e8\u529f\u80fd\uff1b\u4f5c\u4e3a\u89c2\u4f17\uff0c\u4ea6\u53ef\u900f\u8fc7\u6b23\u8d4f\u7ca4\u66f2\u611f\u53d7\u5230\u5531\u66f2\u8005\u6f14\u8bd1\u6545\u4e8b\u7684\u559c\u6012\u54c0\u4e50\u7684\u60c5\u7eea\u53d8\u5316\uff0c\u4ece\u800c\u8212\u89e3\u5185\u5fc3\u90c1\u95f7\uff0c\u5176\u7597\u6108\u4f5c\u7528\u66f4\u6709\u52a9\u51cf\u538b\u3002 <\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.03 &#8211; 05 \u75ab\u4e2d\u8212\u538b\u5de5\u4f5c\u574a<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"484\" height=\"1024\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03-05.png\" alt=\"\" class=\"wp-image-6960\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03-05.png 484w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03-05-142x300.png 142w\" sizes=\"auto, (max-width: 484px) 100vw, 484px\" \/><\/figure>\n\n\n\n<p>\u7f57\u5065\u6587\u535a\u58eb (\u4e34\u5e8a\u5fc3\u7406\u8f85\u5bfc)\u7528ZOOM\u4e3a\u6709\u60c5\u7eea\u56f0\u6270\u7684\u75c5\u53cb\u5f00\u8bbe\u5c0f\u7ec4\u8f85\u5bfc\u3002\u900f\u8fc7\u8ba4\u77e5\u5fc3\u7406\u6cbb\u7597\u53ca\u8bad\u7ec3\u8ba9\u75c5\u53cb\u5b66\u4e60\u5b89\u9759\uff0c\u63d0\u5347\u5e94\u5bf9\u538b\u529b\u7684\u65b9\u6cd5\uff0c\u5e2e\u52a9\u5efa\u7acb\u6b63\u5411\u5fc3\u7406\uff0c\u79ef\u6781\u9762\u5bf9\u751f\u6d3b\u3002<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.03.21 \u6297\u75ab\u540c\u884c \u5168\u7403\u534e\u4eba\u4e73\u764c\u7ec4\u7ec7\u8054\u76df\u6d3e\u53d1\u9632\u75ab\u5305<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"578\" height=\"1024\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03.21.png\" alt=\"\" class=\"wp-image-6963\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03.21.png 578w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03.21-169x300.png 169w\" sizes=\"auto, (max-width: 578px) 100vw, 578px\" \/><\/figure>\n\n\n\n<p>\u5168\u7403\u534e\u4eba\u4e73\u764c\u7ec4\u7ec7\u8054\u76df\u5f97\u5230\u9999\u6e2f\u8d5b\u9a6c\u4f1a\u6148\u5584\u4fe1\u6258\u57fa\u91d1\u53ca\u4e00\u4e9b\u5584\u5fc3\u56e2\u4f53\u8d44\u52a9\uff0c\u9001\u8d60\u9632\u75ab\u5305\u7ed9\u6709\u9700\u8981\u7684\u4e73\u764c\u75c5\u53cb (\u7c89\u7ea2\u4e4b\u53cb)\u3002<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.03.19 \u7c89\u7ea2\u6297\u75ab\u804a\u5929\u5ba4<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"512\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03.19.jpg\" alt=\"\" class=\"wp-image-6966\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03.19.jpg 720w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03.19-300x213.jpg 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<p>\u5728\u75ab\u60c5\u4e25\u5cfb\u7684\u5f53\u4e0b\uff0c\u4e0d\u5c11\u59ca\u59b9\u4ea6\u5bf9\u75ab\u60c5\u53ca\u81ea\u8eab\u75c5\u60c5\u6709\u6240\u7126\u8651\uff0c\u56e0\u6b64\u5168\u7403\u534e\u4eba\u4e73\u764c\u7ec4\u7ec7\u8054\u76df\u7279\u5730\u8bbe\u7acb\u300c\u7c89\u7ea2\u6297\u75ab\u804a\u5929\u5ba4\u300d\uff0c\u85c9\u6b64\u4f20\u9012\u5e0c\u671b\u3001\u91cd\u5851\u751f\u547d\u3002\u9664\u6709\u62a4\u58eb\u53ca\u793e\u5de5\u8046\u542c\u75c5\u53cb\u9700\u8981\uff0c\u6211\u4eec\u66f4\u4f1a\u6bcf\u6708\u9080\u8bf7\u533b\u751f\u8bb2\u89e3\u6700\u65b0\u75ab\u60c5\u8fdb\u5c55\u3001\u9884\u9632\u611f\u67d3\u65b9\u6cd5\u3001\u5bb6\u5c45\u51c6\u5907\u3001\u67d3\u75ab\u540e\u75c7\u72b6\u53ca\u5904\u7406\u65b9\u6cd5\u7b49\uff0c\u89e3\u7b54\u75c5\u53cb\u7591\u8651\u3002\u4e34\u5e8a\u80bf\u7624\u79d1\u9ec4\u4e3d\u73ca\u533b\u751f\u4fbf\u4e3a\u300c\u7c89\u7ea2\u6297\u75ab\u804a\u5929\u5ba4\u300d\u6253\u54cd\u5934\u70ae\uff0c\u4ee5ZOOM\u7684\u65b9\u5f0f\u8bb2\u89e3\u4ee5\u4e0b\u5e38\u89c1\u95ee\u9898\u3002<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.03-06 \u75ab\u4e2d\u7ebe\u538b\u5de5\u4f5c\u574a\uff5e\u666e\u62c9\u63d0\u821e\u8e48\u73ed<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"711\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03-06.png\" alt=\"\" class=\"wp-image-6969\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03-06.png 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03-06-300x208.png 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03-06-768x533.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u8fd0\u52a8\u5bfc\u5e08\u6559\u5bfc\u666e\u62c9\u63d0\u821e\u8e48\u53ca\u5373\u573a\u89e3\u7b54\u821e\u8e48\u52a8\u4f5c\u7591\u96be\u3002\u900f\u8fc7\u8fd0\u52a8\uff0c\u8ba9\u75c5\u53cb\u8212\u5c55\u8eab\u5fc3\uff0c\u5168\u8eab\u5f97\u5230\u4f38\u5c55\uff0c\u4eab\u53d7\u8fc7\u7a0b\u4e2d\u7684\u4e50\u8da3\u3002<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.03.16 \u7c89\u7ea2\u5929\u4f7f\u6297\u75ab\u52a0\u6cb9\u7ad9 \u542f\u52a8\u4e86\uff01<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"526\" height=\"526\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03.16.jpg\" alt=\"\" class=\"wp-image-6972\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03.16.jpg 526w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03.16-300x300.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03.16-150x150.jpg 150w\" sizes=\"auto, (max-width: 526px) 100vw, 526px\" \/><\/figure>\n\n\n\n<p>\u75ab\u60c5\u81ea2019\u5e74\u5f00\u59cb\u81f3\u4eca\u5c1a\u672a\u6d88\u505c\uff0c\u7b2c\u4e94\u6ce2\u611f\u67d3\u4eba\u6570\u53c8\u51e0\u4f55\u7ea7\u5f0f\u4e0a\u5347\uff0c\u76f4\u81f3\u4eca\u5929\u4ecd\u672a\u6709\u56de\u843d\u8ff9\u8c61\uff0c\u73b0\u65f6\u5927\u5bb6\u6700\u5173\u5fc3\u7684\u95ee\u9898\uff1a\u5728\u90a3\u91cc\u4e70\u5230N95 \/ KF94\u7b49\u9ad8\u8d28\u91cf\u53e3\u7f69\uff1f\u8fb9\u5ea6\u53ef\u4ee5\u62a2\u8d2d\u4fbf\u5b9c\u7684\u65e5\u5e38\u98df\u54c1\uff1f\u4eca\u65e5\u8fb9\u4e2a\u5c0f\u533a\u53d1\u73b0\u6c61\u6c34\u611f\u67d3\u9700\u8981\u5f3a\u5236\u68c0\u9a8c\uff1f\u5927\u5bb6\u4e70\u5497\u6d4b\u8bd5\u5242\u672a\uff1f\u6709\u65e0\u6267\u5b9a\u300c\u8d70\u8def\u5305\u300d\uff1f<\/p>\n\n\n\n<p>\u8fd9\u6bb5\u65f6\u95f4\uff0c\u4e73\u764c\u59ca\u59b9\u548c\u7167\u987e\u8005\u66f4\u9700\u8981\u9762\u5bf9\u6cbb\u7597\u548c\u6297\u75ab\u7684\u53cc\u91cd\u538b\u529b\uff0c\u5185\u5fc3\u5145\u65a5\u7740\u524d\u6240\u672a\u6709\u7684\u56f0\u6270\u53ca\u7126\u8651\u3001\u5b64\u72ec\u548c\u5931\u671b\u2026\u2026\u7b49\u5404\u79cd\u8d1f\u9762\u60c5\u7eea\u540c\u65f6\u6d8c\u73b0\u3002\u5168\u7403\u534e\u4eba\u4e73\u764c\u7ec4\u7ec7\u8054\u76df\u4e3a\u914d\u5408\u653f\u5e9c\u63aa\u65bd\u6682\u505c\u805a\u4f1a\uff0c\u4f46\u652f\u6301\u4ece\u672a\u95f4\u65ad\uff0c\u6211\u4eec\u77e5\u9053\u75c5\u53cb\u4e2d\u5f88\u591a\u4e5f\u786e\u8bca\u4e86\uff0c\u4e5f\u4e86\u89e3\u6709\u4e9b\u59ca\u59b9\u4e3a\u6ce8\u5c04\u75ab\u82d7\u800c\u70e6\u607c\uff0c\u56e0\u6b64\u5efa\u7acb\u300c\u7c89\u7ea2\u5929\u4f7f\u6297\u75ab\u52a0\u6cb9\u7ad9\u300d\uff0c\u5e0c\u671b\u80fd\u66f4\u8d34\u5fc3\u7167\u987e\u6709\u9700\u8981\u7684\u75c5\u53cb\u3002<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.03.02 \u4e13\u5bb6\u300c\u4e73\u300d\u60a8 \u674e\u6167\u598d\u533b\u751f<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"512\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03.02.jpg\" alt=\"\" class=\"wp-image-6975\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03.02.jpg 720w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03.02-300x213.jpg 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<p>\u75c5\u53cb\u5728\u75ab\u60c5\u4e0b\uff0c\u4ecd\u9700\u65e0\u95f4\u65ad\u5730\u524d\u5f80\u533b\u9662\u63a5\u53d7\u6cbb\u7597\u6216\u8986\u8bca\uff0c\u8eab\u5fc3\u4e00\u5b9a\u6bd4\u5e73\u65e5\u66f4\u52a0\u75b2\u7d2f\uff0c\u7279\u522b\u662f\u56db\u671f\u59ca\u59b9\uff0c\u5fc3\u60c5\u53ef\u80fd\u66f4\u662f\u6c89\u91cd\u3002\u6709\u89c1\u53ca\u6b64\uff0c\u6211\u4eec\u7279\u522b\u9080\u8bf7\u4e86\u80bf\u7624\u79d1\u674e\u6167\u598d\u533b\u751f\uff0c\u767e\u5fd9\u4e2d\u62bd\u7a7a\u4e3a\u6211\u4eec\u89e3\u7b54\u6709\u5173\u75ab\u60c5\u4e0b\u6240\u9762\u5bf9\u7684\u7591\u95ee\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u3010\u5c08\u5bb6\u300c\u4e73\u300d\u60a8 \u2014\u2014 \u674e\u6167\u598d\u91ab\u751f\u8a71\u60a8\u77e5\uff01\u75ab\u60c5\u4e0b\u7d93\u5e38\u8981\u53bb\u91ab\u9662\u8986\u8a3a\u9ede\u7b97\u597d\uff1f\u3011\" width=\"580\" height=\"326\" src=\"https:\/\/www.youtube.com\/embed\/2oHf-mW-s0I?start=3&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.02.19 GCBC \u4e0e\u60a8\u6297\u75ab\u540c\u884c<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"500\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.02.19.jpg\" alt=\"\" class=\"wp-image-6978\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.02.19.jpg 720w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.02.19-300x208.jpg 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<p>\u9762\u5bf9\u4e25\u5cfb\u7684\u75ab\u60c5\uff0c\u5927\u5bb6\u90fd\u611f\u5230\u60f6\u6050\u4e0d\u5b89\uff0c\u9006\u5883\u4e0b\u5982\u4f55\u4fdd\u62a4\u597d\u81ea\u5df1\uff1f \u53c8\u600e\u6837\u4fdd\u6301\u8eab\u5fc3\u5065\u5eb7\uff1f \u6211\u4eec\u8877\u5fc3\u611f\u8c22\u9ec4\u4e3d\u73ca\u533b\u751f\u4e8e\u767e\u5fd9\u4e2d\u62bd\u7a7a\uff0c\u5728Zoom \u4e0e\u59ca\u59b9\u5bf9\u8bdd\uff0c\u89e3\u7b54\u5927\u5bb6\u7684\u6240\u6709\u7591\u8651\uff01<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u6297\u75ab\u540c\u884c ~\u9ec3\u9e97\u73ca\u91ab\u751f\uff1a\u3010\u4e73\u764c\u5eb7\u5fa9\u8005 \u6253\u91dd\u4e0d\u6253\u91dd\uff1f\u3011\" width=\"580\" height=\"435\" src=\"https:\/\/www.youtube.com\/embed\/86ulcK5HvWg?start=392&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\"><strong>2022.01.18 \u300a\u7cbe\u70751\u70b9 \u5065\u5eb7\u4f60\u4e3b\u573a\u300b<\/strong><\/mark><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"338\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.01.18.jpg\" alt=\"\" class=\"wp-image-6981\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.01.18.jpg 600w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.01.18-300x169.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>\u738b\u5929\u51e4\u4e3b\u5e2d\u88ab\u9080\u51fa\u5e2d\u9999\u6e2f\u7535\u53f0 \u2500\u300a \u7cbe\u70751\u70b9 \u5065\u5eb7\u4f60\u4e3b\u573a\u300b\u8bbf\u95ee\uff0c\u5728\u8282\u76ee\u4e2d\uff0c\u738b\u4e3b\u5e2d\u5206\u4eab\u4e86\u4e92\u52a9\u56e2\u4f53\u5728\u60a3\u75c5\u671f\u95f4\u7684\u91cd\u8981\u6027\uff0c\u56e0\u4e3a\u4e73\u764c\u5bf9\u4e8e\u5973\u6027\u6765\u8bf4\u4e0d\u662f\u4e00\u822c\u7684\u764c\u75c7\uff0c\u7531\u4e8e\u4e73\u623f\u662f\u5973\u6027\u7279\u5f81\u4e4b\u4e00\uff0c\u6545\u4e73\u764c\u5bf9\u8eab\u3001\u5fc3\u3001\u7075\u5404\u65b9\u9762\u90fd\u751a\u4e3a\u6253\u51fb\u3002\u6240\u4ee5\u5982\u6709\u8fc7\u6765\u4eba\u7684\u966a\u4f34\uff0c\u8046\u542c\u75c5\u4eba\u5fe7\u8651\uff0c\u5173\u6ce8\u75c5\u4eba\u9700\u8981\uff0c\u5206\u4eab\u5982\u4f55\u514b\u670d\u56f0\u5883\u76f8\u5f53\u91cd\u8981\u3002\u91cd\u6e29\uff1a\u3000<a href=\"https:\/\/www.rthk.hk\/......\/healthpedia_tv\/episode\/792050\">https:\/\/www.rthk.hk\/&#8230;&#8230;\/healthpedia_tv\/episode\/792050<\/a><\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.01.13 \u6211\u4eec\u6b63\u5f0f\u6536\u5230 \u4e16\u754c\u7eaa\u5f55\u8bc1\u4e66<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"526\" height=\"701\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.01.13.jpg\" alt=\"\" class=\"wp-image-6984\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.01.13.jpg 526w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.01.13-225x300.jpg 225w\" sizes=\"auto, (max-width: 526px) 100vw, 526px\" \/><\/figure>\n\n\n\n<p>\u548c\u5927\u5bb6\u5206\u4eab\u4e00\u4e2a\u597d\u6d88\u606f\uff0c\u65e9\u524d\u6211\u4eec\u51ed\u5343\u4eba\u9f50\u8df3\u4e00\u5206\u949f\u5065\u5eb7\u64cd\u521b\u4e0b\u7684\u4e16\u754c\u7eaa\u5f55\uff0c\u65e5\u524d\u7ec8\u4e8e\u6b63\u5f0f\u6536\u5230\u4e3b\u529e\u5355\u4f4d\u5343\u91cc\u8fe2\u8fe2\u5bc4\u6765\u7684\u6b63\u5f0f\u5b98\u65b9\u8bc1\u4e66\u4e86\uff01\uff01\uff01<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.01.03 \u8774\u8776\u5170\u4e00\u65e5\u6e38<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"906\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.01.03.jpg\" alt=\"\" class=\"wp-image-6987\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.01.03.jpg 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.01.03-300x265.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.01.03-768x680.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ff00ae\" class=\"has-inline-color\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ff00ae\" class=\"has-inline-color\">2022 \u7c89\u7ea2\u5b66\u82d1 &#8211; <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ff00ae\" class=\"has-inline-color\">\u7c89\u7ea2\u7597\u6108\u73ed\u7ec4<\/mark><\/strong><\/mark><\/strong><\/mark><\/h2>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">D.I.Y.\u62a4\u624b\u971c\u5de5\u4f5c\u574a<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"616\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/a.jpg\" alt=\"\" class=\"wp-image-6990\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/a.jpg 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/a-300x180.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/a-768x462.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">\u5fc3\u610f\u5361\u73ed<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"461\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/b-2.jpg\" alt=\"\" class=\"wp-image-6993\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/b-2.jpg 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/b-2-300x135.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/b-2-768x346.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">\u65e5\u672c\u81fc\u4e95\u7075\u6c14<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"573\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/c.jpg\" alt=\"\" class=\"wp-image-6996\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/c.jpg 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/c-300x168.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/c-768x430.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">\u547c\u5438\u529f\u80fd\u4f38\u5c55\u8fd0\u52a8\u73ed<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img 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class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"461\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/g-1.jpg\" alt=\"\" class=\"wp-image-7008\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/g-1.jpg 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/g-1-300x135.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/g-1-768x346.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">\u73e0\u9970\u5236\u4f5c\u73ed<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/h-1.jpg\" alt=\"\" class=\"wp-image-7011\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/h-1.jpg 1024w, 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srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/l.jpg 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/l-300x169.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/l-768x432.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">\u5f3a\u808c\u51cf\u538b\u745c\u73c8<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/m-1.jpg\" alt=\"\" class=\"wp-image-7023\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/m-1.jpg 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/m-1-300x225.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/m-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">\u667a\u80fd\u624b\u673a\u6444\u5f71\u73ed<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"568\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/n-1.jpg\" alt=\"\" class=\"wp-image-7026\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/n-1.jpg 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/n-1-300x166.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/n-1-768x426.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">\u745c\u4f3d\u6cbb\u7597\u8bfe\u7a0b<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"1024\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/p.png\" alt=\"\" class=\"wp-image-7029\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/p.png 751w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/p-220x300.png 220w\" sizes=\"auto, (max-width: 751px) 100vw, 751px\" \/><\/figure>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">\u9882\u94b5\u58f0\u7597\u677e\u4e00\u677e\u4f53\u9a8c\u5de5\u4f5c\u574a<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"541\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/r-1.jpg\" alt=\"\" class=\"wp-image-7032\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/r-1.jpg 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/r-1-300x158.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/r-1-768x406.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">\u5f71\u4e00\u5f71\u6e38\u6e38\u4e50<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"910\" height=\"1024\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/s.jpg\" alt=\"\" class=\"wp-image-7035\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/s.jpg 910w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/s-267x300.jpg 267w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/s-768x864.jpg 768w\" sizes=\"auto, (max-width: 910px) 100vw, 910px\" \/><\/figure>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">\u6269\u9999\u74f6\u5236\u4f5c\u73ed<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"362\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/t.jpg\" alt=\"\" class=\"wp-image-7038\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/t.jpg 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/t-300x106.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/t-768x272.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n","protected":false},"excerpt":{"rendered":"<p>The following content is available in Chinese only. 2022.12.23 \u4e07\u5b9c\u6c34\u5e93\u4e4b\u65c5 2022.12.03 ME TIME 2022.12.02 \u7c89\u7ea2\u5929\u4f7f\u5723\u8bde\u66f2\u5947 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