{"id":5329,"date":"2025-06-27T09:19:44","date_gmt":"2025-06-27T01:19:44","guid":{"rendered":"https:\/\/gcbcoa.org\/?page_id=5329"},"modified":"2025-06-27T09:19:54","modified_gmt":"2025-06-27T01:19:54","slug":"healthy-weight-loss-and-you","status":"publish","type":"page","link":"https:\/\/gcbcoa.org\/en\/patient-support\/doctors-articles\/healthy-weight-loss-and-you\/","title":{"rendered":"Healthy Weight Loss And You"},"content":{"rendered":"\n<p>1.Importance Of Weight Loss in Breast Cancer Patients<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u300a\u5065\u5eb7\u6e1b\u91cd\u4e73\u60a8\u300b@ 01  ~\ud83d\udce3\ud83d\udce3 \u4e73\u764c\u60a3\u8005\u6e1b\u91cd\u7684\u91cd\u8981\u6027\u203c\ufe0f\u203c\ufe0f\" width=\"580\" height=\"326\" src=\"https:\/\/www.youtube.com\/embed\/p9qCoreov1I?list=PLJKAXPFpNx3TS4a61_wyaf8qtkjla2e-1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>2.Food Labels<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u300a\u5065\u5eb7\u6e1b\u91cd\u4e73\u60a8\u300b@ 02  ~ \u98df\u7269\u6a19\u7c64\" width=\"580\" height=\"326\" src=\"https:\/\/www.youtube.com\/embed\/7NDFWq0c9w8?list=PLJKAXPFpNx3TS4a61_wyaf8qtkjla2e-1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>3.Loss Weight Healthy (Breast Cancer Patients)<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u300a\u5065\u5eb7\u6e1b\u91cd\u4e73\u60a8\u300b@ 03 ~ \u6e1b\u91cd\u9700\u8981\u7684\u5fc3\u614b\" width=\"580\" height=\"326\" src=\"https:\/\/www.youtube.com\/embed\/6jKUWYTHlHw?list=PLJKAXPFpNx3TS4a61_wyaf8qtkjla2e-1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>4.Tips For Choosing Snacks<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u300a\u5065\u5eb7\u6e1b\u91cd\u4e73\u60a8\u300b@ 04  ~ \u9078\u64c7\u96f6\u98df\u7684\u5efa\u8b70\" width=\"580\" height=\"326\" src=\"https:\/\/www.youtube.com\/embed\/-XfqVLQoyvI?list=PLJKAXPFpNx3TS4a61_wyaf8qtkjla2e-1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>5.Menu Discussion<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u300a\u5065\u5eb7\u6e1b\u91cd\u4e73\u60a8\u300b@ 05  ~ \u9910\u55ae\u8ac7\u8ad6\" width=\"580\" height=\"326\" src=\"https:\/\/www.youtube.com\/embed\/K8nuU1hyRD0?list=PLJKAXPFpNx3TS4a61_wyaf8qtkjla2e-1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>6.The Sugar Myth<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u300a\u5065\u5eb7\u6e1b\u91cd\u4e73\u60a8\u300b@ 06  ~ \u7cd6\u7684\u8ff7\u601d\" width=\"580\" height=\"326\" src=\"https:\/\/www.youtube.com\/embed\/xql6HGVwEw0?list=PLJKAXPFpNx3TS4a61_wyaf8qtkjla2e-1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>7.The Fat Myth<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u300a\u5065\u5eb7\u6e1b\u91cd\u4e73\u60a8\u300b@ 07  ~ \u8102\u80aa\u7684\u8ff7\u601d\" width=\"580\" height=\"326\" src=\"https:\/\/www.youtube.com\/embed\/R_-CSkCyBYE?list=PLJKAXPFpNx3TS4a61_wyaf8qtkjla2e-1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>8.Are Health Products Edible?<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u300a\u5065\u5eb7\u6e1b\u91cd\u4e73\u60a8\u300b@ 08  ~ \u4fdd\u5065\u7522\u54c1\u53ef\u98df\u7528\u55ce\uff1f\" width=\"580\" height=\"326\" src=\"https:\/\/www.youtube.com\/embed\/fD1FTzBY30Y?list=PLJKAXPFpNx3TS4a61_wyaf8qtkjla2e-1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>9.How To Choose Suitable Dairy Products?<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u300a\u5065\u5eb7\u6e1b\u91cd\u4e73\u60a8\u300b@ 09_\u5982\u4f55\u9078\u64c7\u5408\u9069\u7684\u5976\u985e\u88fd\u54c1\uff1f\" width=\"580\" height=\"326\" src=\"https:\/\/www.youtube.com\/embed\/cBU2WSUEZvE?list=PLJKAXPFpNx3TS4a61_wyaf8qtkjla2e-1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>10.High-protein Diet Help \u201cGain Muscle And Reduce Fat\u201d?<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u300a\u5065\u5eb7\u6e1b\u91cd\u4e73\u60a8\u300b@ 10_\u9ad8\u86cb\u767d\u98f2\u98df\u52a9\u300c\u589e\u808c\u6e1b\u8102\u300d\uff1f\" width=\"580\" height=\"326\" src=\"https:\/\/www.youtube.com\/embed\/GO1BdjZwe84?list=PLJKAXPFpNx3TS4a61_wyaf8qtkjla2e-1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>1.Importance Of Weight Loss in Breast Cancer Patients 2.Food Labels 3.Loss Weight Healthy (Breast Cancer Patients) 4.Tips For Choosing Snacks 5.Menu Discussion 6.The Sugar Myth 7.The Fat Myth 8.Are Health Products Edible? 9.How To Choose Suitable Dairy Products? 10.High-protein Diet Help \u201cGain Muscle And Reduce Fat\u201d?<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":489,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5329","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/gcbcoa.org\/en\/wp-json\/wp\/v2\/pages\/5329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gcbcoa.org\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gcbcoa.org\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gcbcoa.org\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/gcbcoa.org\/en\/wp-json\/wp\/v2\/comments?post=5329"}],"version-history":[{"count":2,"href":"https:\/\/gcbcoa.org\/en\/wp-json\/wp\/v2\/pages\/5329\/revisions"}],"predecessor-version":[{"id":5331,"href":"https:\/\/gcbcoa.org\/en\/wp-json\/wp\/v2\/pages\/5329\/revisions\/5331"}],"up":[{"embeddable":true,"href":"https:\/\/gcbcoa.org\/en\/wp-json\/wp\/v2\/pages\/489"}],"wp:attachment":[{"href":"https:\/\/gcbcoa.org\/en\/wp-json\/wp\/v2\/media?parent=5329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}