{"id":3324,"date":"2025-06-21T11:33:34","date_gmt":"2025-06-21T03:33:34","guid":{"rendered":"https:\/\/gcbcoa.org\/?page_id=3324"},"modified":"2025-07-02T16:16:38","modified_gmt":"2025-07-02T08:16:38","slug":"2022%e5%b9%b4%e5%9b%9e%e9%a1%a7","status":"publish","type":"page","link":"https:\/\/gcbcoa.org\/zh-hant\/%e6%9c%80%e6%96%b0%e6%b4%bb%e5%8b%95\/%e6%b4%bb%e5%8b%95%e5%9b%9e%e9%a1%a7\/2022%e5%b9%b4%e5%9b%9e%e9%a1%a7\/","title":{"rendered":"2022\u5e74\u56de\u9867"},"content":{"rendered":"\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.12.23 \u842c\u5b9c\u6c34\u5eab\u4e4b\u65c5<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"894\" height=\"1024\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.12.23.png\" alt=\"\" class=\"wp-image-6850\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.12.23.png 894w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.12.23-262x300.png 262w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.12.23-768x880.png 768w\" sizes=\"auto, (max-width: 894px) 100vw, 894px\" \/><\/figure>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.12.03 ME TIME<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"1024\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.12.03.png\" alt=\"\" class=\"wp-image-6853\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.12.03.png 580w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.12.03-170x300.png 170w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/figure>\r\n\r\n\r\n\r\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\"><strong>2022.12.02 \u7c89\u7d05\u5929\u4f7f\u8056\u8a95\u66f2\u5947<\/strong><\/mark><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"819\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.12.02.png\" alt=\"\" class=\"wp-image-6856\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.12.02.png 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.12.02-300x240.png 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.12.02-768x614.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>\u4e0d\u7d93\u4e0d\u89ba\uff0c\u4eca\u5e74\u5df2\u662f\u7b2c\u4e94\u5e74\u7684\u8056\u8a95\u66f2\u5947\u7fa9\u8ce3\uff0c\u611f\u8b1d\u4e00\u73ed\u540c\u8def\u4eba\u59ca\u59b9\uff0c\u70ba\u7279\u5225\u8a2d\u8a08\u7684\u7c89\u7d05\u5929\u4f7f\u66f2\u5947\u52aa\u529b\u8d95\u5de5\uff0c\u5e0c\u671b\u6536\u5230\u7684\u670b\u53cb\uff0c\u5747\u80fd\u611f\u53d7\u5929\u4f7f\u822c\u7684\u795d\u798f\u548c\u611b\u610f\u3002\u6bcf\u76d2\u66f2\u5947\u7fa9\u8ce3\u6240\u5f97\u4e4b\u6350\u6b3e\uff0c\u6263\u9664\u5fc5\u8981\u958b\u652f\u5f8c\uff0c\u5c07\u5168\u6578\u7528\u65bc\u652f\u63f4\u300c\u7c89\u7d05\u5929\u4f7f\u300d\u670d\u52d9\uff0c\u60a8\u7684\u652f\u63f4\u5c07\u8f49\u5316\u6210\u611b\u8207\u529b\u91cf\uff0c\u8b93\u9019\u4efd\u95dc\u611b\u71c3\u4eae\u4e0b\u53bb\uff0c\u8aac\u660e\u66f4\u591a\u6709\u9700\u8981\u7684\u4e73\u764c\u60a3\u8005\u3002<\/p>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.11.14 \u6dcb\u5df4\u6c34\u816b\u8a13\u7df4<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"631\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.11.14-1.jpg\" alt=\"\" class=\"wp-image-6862\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.11.14-1.jpg 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.11.14-1-300x185.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.11.14-1-768x473.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.11.02 \u5c08\u5bb6\u300c\u4e73\u300d\u60a8\uff5e\u674e\u6167\u598d\u91ab\u751f\u70ba\u60a8\u89e3\u7b54\u6709\u95dc\u4e73\u764c\u7684\u7591\u554f<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"509\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.11.02.jpg\" alt=\"\" class=\"wp-image-6865\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.11.02.jpg 720w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.11.02-300x212.jpg 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>\u5c08\u5bb6\u300c\u4e73\u300d\u60a8\u7e7c\u7e8c\u8acb\u4f86\u5c08\u5bb6\u70ba\u5927\u5bb6\u89e3\u7b54\u7591\u554f\uff01\u300c\u5168\u7403\u83ef\u4eba\u4e73\u764c\u7d44\u7e54\u806f\u76df\u300d\u9867\u554f\u91ab\u751f\u2014\u2014\u81e8\u5e8a\u816b\u7624\u79d1\u5c08\u79d1\u674e\u6167\u598d\u91ab\u751f\uff0c\u5c07\u6703\u62bd\u7a7a\u5728Zoom\u7db2\u4e0a\u5e73\u81fa\uff0c\u70ba\u4e73\u764c\u60a3\u8005\u89e3\u7b54\u6709\u95dc\u4e73\u764c\u7684\u7591\u554f\u3002<\/p>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.10.28 \u4e73\u764c\u95dc\u6ce8\u6708 \u6234\u71d5\u840d\u91ab\u751f\u300c\u4e73\u300d\u4f60\u66a2\u8ac7<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"526\" height=\"767\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.10.28.jpg\" alt=\"\" class=\"wp-image-6868\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.10.28.jpg 526w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.10.28-206x300.jpg 206w\" sizes=\"auto, (max-width: 526px) 100vw, 526px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>\u5168\u7403\u83ef\u4eba\u4e73\u764c\u7d44\u7e54\u806f\u76df\u5c07\u8207\u8475\u9752\u5730\u5340\u5eb7\u5065\u4e2d\u5fc3\u3001\u8475\u9752\u5b89\u5168\u793e\u5340\u53ca\u5065\u5eb7\u57ce\u5e02\u5354\u6703\u5408\u4f5c\u8209\u8fa6\u300c\u4e73\u300d\u4f60\u66a2\u8ac7\uff0c\u6211\u5011\u7684\u9867\u554f\u91ab\u751f\u2014\u2014\u81e8\u5e8a\u816b\u7624\u79d1\u5c08\u79d1\u6234\u71d5\u840d\u91ab\u751f\u5c07\u6703\u5728 Zoom \u8207\u60a8\u5c0d\u8a71\uff0c\u8b1b\u89e3\u6709\u95dc\u4e73\u623f\u5065\u5eb7\u3001\u5982\u4f55\u6aa2\u67e5\u53ca\u9810\u9632\u4e73\u764c\u7684\u8ab2\u984c\uff0c\u4e26\u5373\u5834\u89e3\u7b54\u5927\u5bb6\u6240\u6709\u8207\u4e73\u764c\u6709\u95dc\u7684\u7591\u554f\u3002<\/p>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.10.22 \u7b2c15\u5c46\u5065\u5eb7\u535a\u89bd<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"599\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.10.22.jpg\" alt=\"\" class=\"wp-image-6871\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.10.22.jpg 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.10.22-300x175.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.10.22-768x449.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>\u7b2c15\u5c46\u5065\u5eb7\u535a\u89bd\u5c07\u65bc10\u670821\u65e5\u81f323\u65e5\u5728\u7063\u4ed4\u6703\u5c55\u8209\u884c\uff0c\u671f\u9593\u8209\u8fa6\u591a\u5834\u5c08\u984c\u8b1b\u5ea7\uff0c\u5168\u7403\u83ef\u4eba\u4e73\u764c\u7d44\u7e54\u806f\u76df\u6709\u5e78\u88ab\u9080\u8acb\u53c3\u8207\u300c\u9999\u6e2f\u5065\u5eb7\u7814\u8a0e\u6703\u300d\u5176\u4e2d\u74b0\u7bc0\uff0c\u81e8\u5e8a\u816b\u7624\u79d1\u5c08\u79d1\u9ec3\u9e97\u73ca\u91ab\u751f\uff0c\u4ee5\u53ca\u5916\u79d1\u5c08\u79d1\u5468\u82b7\u8335\u91ab\u751f\u66f4\u6703\u89aa\u81ea\u5230\u5834\uff0c\u5206\u4eab\u70ba\u4f55\u767e\u5fd9\u4e2d\u6703\u6709\u300a\u4e73\u764c\u7463\u788e\u4e8b\u300b\u9019\u672c\u66f8\u7684\u69cb\u601d\u53ca\u66f8\u4e2d\u5167\u5bb9\u5c0d\u95dc\u6ce8\u4e73\u764c\u60a3\u8005\u7684\u91cd\u8981\u6027\u3002<\/p>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.10.10 \u9ec3\u9e97\u73ca\u91ab\u751f\u300c\u4e73\u300d\u4f60\u66a2\u8ac7<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"724\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.10.10-1.jpg\" alt=\"\" class=\"wp-image-6874\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.10.10-1.jpg 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.10.10-1-300x212.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.10.10-1-768x543.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>10 \u670810 \u65e5\uff0c\u81e8\u5e8a\u816b\u7624\u79d1\u5c08\u79d1\u9ec3\u9e97\u73ca\u91ab\u751f\u5728zoom \u8207\u4f60\u5c0d\u8a71\uff0c\u5373\u5834\u89e3\u7b54\u59ca\u59b9\u6240\u6709\u8207\u4e73\u764c\u6709\u95dc\u7684\u7591\u554f\u3002<\/p>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.10 \u300c\u7c89\u7d05\u5341\u6708\u300d\u6148\u5584\u96fb\u5f71\u6b23\u8cde<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.10-1-682x1024.png\" alt=\"\" class=\"wp-image-6880\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.10-1-682x1024.png 682w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.10-1-200x300.png 200w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.10-1-768x1152.png 768w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.10-1-1024x1536.png 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.10-1-1200x1800.png 1200w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.10-1.png 1333w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>\u5728\u570b\u969b\u4e73\u764c\u95dc\u6ce8\u6708\u7684\u300c\u7c89\u7d05\u5341\u6708\u300d\uff0c\u771f\u7684\u662f\u611b\u5fc3\u6eff\u6eff\uff01\u975e\u5e38\u611f\u8b1d\u5584\u5fc3\u4eba\u7684\u611b\u5fc3\u652f\u6301\uff0c\u4ee4\u4e00\u773e\u4e73\u764c\u75c5\u53cb\u3001\u7167\u9867\u8005\u53ca\u7c89\u7d05\u5929\u4f7f\u5011\uff0c\u80fd\u514d\u8cbb\u6b23\u8cde\u5169\u5957\u9999\u6e2f\u96fb\u5f71\u2014\u2014\u300a\u7de3\u8def\u5c71\u65ee\u65ef\u300b\u548c\u300a\u660e\u65e5\u6230\u8a18\u300b\uff0c\u5728\u7cbe\u5f69\u7684\u60c5\u7bc0\u4e0b\uff0c\u4ee4\u5927\u5bb6\u5747\u80fd\u6e1b\u6e1b\u58d3\uff0c\u6253\u6253\u6c23\u3002<\/p>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.09.30 \u7c89\u7d05\u5929\u4f7f \u57f9\u8a13\u5de5\u4f5c\u574a<\/mark><\/strong> <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">ZOOM<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"826\" height=\"1024\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.09.30.png\" alt=\"\" class=\"wp-image-6884\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.09.30.png 826w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.09.30-242x300.png 242w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.09.30-768x952.png 768w\" sizes=\"auto, (max-width: 826px) 100vw, 826px\" \/><\/figure>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.09.23 \u7c89\u7d05\u5929\u4f7f \u57f9\u8a13\u5de5\u4f5c\u574a<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"599\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.09.23.jpg\" alt=\"\" class=\"wp-image-6887\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.09.23.jpg 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.09.23-300x175.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.09.23-768x449.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.09.19 \u7c89\u7d05\u5929\u4f7f \u57f9\u8a13\u5de5\u4f5c\u574a<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"397\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.09.19.jpg\" alt=\"\" class=\"wp-image-6890\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.09.19.jpg 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.09.19-300x116.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.09.19-768x298.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.08.20 \u7b2c\u4e8c\u5c46\u300a\u7c89\u7d05\u7cb5\u97fb\u50b3\u611b\u5fc3\u300b<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"535\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.08.20-1024x535.png\" alt=\"\" class=\"wp-image-6892\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.08.20-1024x535.png 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.08.20-300x157.png 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.08.20-768x401.png 768w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.08.20-1536x802.png 1536w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.08.20-1200x626.png 1200w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.08.20-1980x1034.png 1980w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.08.20.png 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>\u7b2c\u4e8c\u5c46\u300a\u7c89\u7d05\u7cb5\u97fb\u50b3\u611b\u5fc3\u300b\u5728\u5317\u89d2\u65b0\u5149\u6232\u9662\u540c\u5927\u5bb6\u898b\u9762\uff01\u7c89\u7d05\u7cb5\u97fb\u59ca\u59b9\u540c\u57cb\u5404\u4f4d\u5609\u8cd3\u5605\u6f14\u51fa\uff0c\u771f\u7cfb\u4ee4\u4eba\u5145\u6eff\u671f\u5f85\uff01\u6148\u5584\u6f14\u5531\u6d3b\u52d5\u4e0b\u53481\u9ede\u534a\u6b63\u5f0f\u958b\u59cb\uff0c\u7531\u65bc\u9700\u8981\u9032\u884c\u5b89\u5fc3\u51fa\u884c\u75ab\u82d7\u901a\u884c\u8b49\u6aa2\u67e5\uff0c\u6545\u6b64\u5927\u5bb6\u8a18\u5f97\u65e9\u5572\u5230\u9054\uff0c\u8f15\u9b06\u5165\u5834\u5750\u5b9a\u5b9a\u6e96\u5099\u6b23\u8cde\u8868\u6f14\u3002<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\r\n<iframe loading=\"lazy\" title=\"\u3010\u69ae\u8b7d\u9867\u554f\u9673\u5a49\u5afb\u5973\u58eb\u7684\u667a\u6167\u540d\u8a00\uff5e\u958b\u958b\u5fc3\u5fc3\u8fce\u63a5\u6bcf\u4e00\u65e5\uff5e\u7b11\u591a\u5572\uff01\u3011\" width=\"580\" height=\"326\" src=\"https:\/\/www.youtube.com\/embed\/zV1yqBIcAzE?start=7&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\r\n<\/div><\/figure>\r\n\r\n\r\n\r\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\r\n<iframe loading=\"lazy\" title=\"\u3010\u300a\u7c89\u7d05\u7cb5\u97fb\u50b3\u611b\u5fc3\u300b\u611b\u5fc3\u5927\u4f7f\u5289\u7f8e\u5a1f\uff1a\u611f\u52d5\u540c\u884c \u70ba\u59ca\u59b9\u5011\uff0c\u6253\u6c23\uff01\u3011\" width=\"580\" height=\"326\" src=\"https:\/\/www.youtube.com\/embed\/CH04IAVhubc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\r\n<\/div><\/figure>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.08.20 \u958b\u5fc3\u805a\u4e00\u805a<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"696\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.08.20-B.png\" alt=\"\" class=\"wp-image-6896\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.08.20-B.png 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.08.20-B-300x204.png 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.08.20-B-768x522.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.08.10 \u300a\u5065\u5eb7\u4eba\u300b\u8a2a\u554f<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<p>\u5168\u7403\u83ef\u4eba\u4e73\u764c\u7d44\u7e54\u806f\u76df\u4e3b\u5e2d\u738b\u5929\u9cef\u5973\u58eb\u65e9\u524d\u63a5\u53d7\u7db2\u4e0a\u5e73\u81fa\u300a\u5065\u5eb7\u4eba\u300b\u5c08\u8a2a\uff0c\u5206\u4eab\u4e86\u806f\u76df\u6210\u7acb\u7684\u521d\u8877\uff0c\u7531\u904e\u4f86\u4eba\u5230\u6295\u8eab\u7576\u7fa9\u5de5\uff0c\u518d\u5728\u9999\u6e2f\u8a3b\u518a\u300c\u5168\u7403\u83ef\u4eba\u4e73\u764c\u7d44\u7e54\u806f\u76df\u300d\u70ba\u975e\u725f\u5229\u6a5f\u69cb\u53ca\u7fa9\u52d9\u80a9\u8ca0\u4e3b\u5e2d\u8077\u929c\u2026\u2026\u7b49\u7b49\uff0c\u7576\u4e2d\u7684\u5fc3\u8def\u6b77\u7a0b\u5a13\u5a13\u9053\u4f86\u3002\u591a\u5e74\u4f86\u7684\u5168\u60c5\u6295\u5165\u6b8a\u4e0d\u7c21\u55ae\uff0c\u6191\u8457\u611b\u548c\u71b1\u8aa0\u53ca\u6bc5\u529b\uff0c\u518d\u52a0\u4e0a\u4e00\u968a\u9f4a\u5fc3\u6709\u611b\u7684\u7fa9\u5de5\u5718\u968a\uff0c\u966a\u4f34\u4e86\u4e0d\u5c11\u5b64\u55ae\u7684\u75c5\u53cb\uff0c\u4e00\u6b65\u4e00\u6b65\u5411\u524d\u884c\u3002\u7cbe\u5f69\u8a2a\u554f\uff1a<\/p>\r\n\r\n\r\n\r\n<p><a href=\"https:\/\/www.facebook.com\/healthies.hk\/posts\/pfbid02SEen9EaTgiz5xa4gasC3TCMXuqHnTUc91G7yrifCiX4P1JgafeKoJf3SCPPheHH6l\">https:\/\/www.facebook.com\/healthies.hk\/posts\/pfbid02SEen9EaTgiz5xa4gasC3TCMXuqHnTUc91G7yrifCiX4P1JgafeKoJf3SCPPheHH6l<\/a><\/p>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.08.04 \u300a\u5065\u5eb7\u4eba\u300b\u8a2a\u554f<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<p>\u300c\u7c89\u7d05\u5929\u4f7f\u300d\u5206\u4eab\u78ba\u8a3a\u4e73\u764c\u7684\u5fc3\u8def\u6b77\u7a0b<\/p>\r\n\r\n\r\n\r\n<p>\u4eba\u751f\u5230\u4e8650\u6b72\u8e0f\u5165\u53e6\u4e00\u968e\u6bb5\uff0c\u8eab\u70ba\u300c\u7c89\u7d05\u5929\u4f7f\u300d\u7684Edythe\uff0c\u65e9\u524d\u63a5\u53d7\u7db2\u4e0a\u5e73\u81fa\u300a\u5065\u5eb7\u4eba\u300b\u5c08\u8a2a\uff0c\u5206\u4eab\u5979\u78ba\u8a3a\u4e73\u764c\u4ee5\u53ca\u6cbb\u7642\u5f8c\u5eb7\u5fa9\u76848\u5e74\uff0c\u5c0d\u4eba\u751f\u7684\u9818\u609f\u53ca\u5fc3\u614b\u7684\u8f49\u8b8a\uff0c\u5e0c\u671b\u5979\u7684\u5fc3\u8def\u6b77\u7a0b\u80fd\u7d66\u75c5\u53cb\u5011\u501f\u93e1\uff0c\u6210\u70ba\u52c9\u52f5\u5927\u5bb6\u9762\u5c0d\u9006\u5883\u7684\u529b\u91cf\u3002<\/p>\r\n\r\n\r\n\r\n<p>\u56de\u9867\u7576\u5929\u7cbe\u5f69\u8a2a\u554f\uff1a <a href=\"https:\/\/bit.ly\/3zixz82\">https:\/\/bit.ly\/3zixz82<\/a><\/p>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.08 \u611f\u6069\u6cbf\u9014\u6709\u60a8 \u50b3\u905e\u611b Thank you Doctor<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"540\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.08.jpg\" alt=\"\" class=\"wp-image-6899\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.08.jpg 960w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.08-300x169.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.08-768x432.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>\u7b2c\u4e94\u6ce2\u65b0\u51a0\u75ab\u60c5\u81f3\u4eca\uff0c\u78ba\u8a3a\u500b\u6848\u6578\u4f4d\u4ecd\u7136\u8d77\u4f0f\u4e0d\u5b9a\uff0c\u4e73\u764c\u59ca\u59b9\u4ecd\u9700\u8981\u91ab\u751f\u7121\u79c1\u7684\u95dc\u9867\uff0c\u6211\u5011\u65e9\u524d\u767c\u8d77 \u275dThank you Doctor\u275e \u6d3b\u52d5\uff0c\u611f\u8b1d\u91ab\u751f\u5011\u7684\u52e4\u596e\u52aa\u529b\uff0c\u5475\u8b77\u7167\u9867\u75c5\u4eba\uff0c\u5df2\u7d93\u5c07\u59ca\u59b9\u5011\u7684\u8b1d\u610f\uff0c\u89aa\u624b\u9001\u5230\u4e00\u773e\u91ab\u751f\u7684\u624b\u4e0a\u3002\u8b39\u4ee3\u8868\u6211\u5011\u7684\u4e73\u764c\u59ca\u59b9\u5411\u60a8\u5011\u81f4\u656c\uff01<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\r\n<iframe loading=\"lazy\" title=\"\u3010\u611f\u6069\u6cbf\u9014\u6709\u60a8 \u2764 \u50b3\u905e\u611b Thank you Doctor\u3011\" width=\"580\" height=\"326\" src=\"https:\/\/www.youtube.com\/embed\/sHwI89OH_ns?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\r\n<\/div><\/figure>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.07.30\u300a\u4e73\u764c\u7463\u788e\u4e8b\u300b\u65b0\u66f8\u5206\u4eab\u6703<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"698\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.07.30.jpg\" alt=\"\" class=\"wp-image-6902\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.07.30.jpg 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.07.30-300x204.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.07.30-768x524.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>\u300c\u6c42\u77e5\u6b32\u300d\u90a3\u6709\u5acc\u591a\uff0c\u6211\u5011\u5f88\u611f\u6069\u80fd\u518d\u6b21\u9080\u8acb\u5169\u4f4d\u975e\u5e38\u5fd9\u788c\u7684\u91ab\u751f\u5728\u7dda\u4e0a\u8209\u884c\u65b0\u66f8\u300a\u4e73\u764c\u7463\u788e\u4e8b\u300b\u7684\u76f4\u64ad\u5206\u4eab\u6703\uff0c\u8b93\u59d0\u59b9\u5011\u6709\u6a5f\u6703\u77ad\u89e3\u9ec3\u9e97\u73ca\u91ab\u751f \u53ca\u5468\u82b7\u8335\u91ab\u751f\u7d50\u96c6\u6b64\u66f8\u7684\u80cc\u5f8c\u7406\u5ff5\uff0c\u5728\u5168\u7403\u83ef\u4eba\u4e73\u764c\u7d44\u7e54\u806f\u76df\u738b\u5929\u9cf3\u4e3b\u5e2d\u64d4\u4efb\u4e3b\u6301\u4e0b\uff0c\u9032\u4e00\u6b65\u7d30\u8ac7\u5927\u5bb6\u5c0d\u4e73\u764c\u7684\u56f0\u60d1\u3002<a href=\"https:\/\/www.facebook.com\/gcbcoa\/videos\/426497796172020\">https:\/\/www.facebook.com\/gcbcoa\/videos\/426497796172020<\/a><\/p>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.07.24 \u300a\u4e73\u764c\u7463\u788e\u4e8b\u300b\u65b0\u66f8\u7c3d\u540d\u6703<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"475\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.07.24.png\" alt=\"\" class=\"wp-image-6905\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.07.24.png 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.07.24-300x139.png 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.07.24-768x356.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>\u85c9\u81e8\u5e8a\u816b\u7624\u79d1\u5c08\u79d1\u9ec3\u9e97\u73ca\u91ab\u751f\u53ca\u5916\u79d1\u5c08\u79d1\u5468\u82b7\u8335\u91ab\u751f\u7684\u5c08\u696d\u53ca\u8c50\u5bcc\u7d93\u9a57\uff0c\u5c07\u6709\u95dc\u4e73\u764c\u7684\u65e5\u5e38\u7463\u788e\u4e8b\u7d50\u96c6\u8d77\u4f86\u7684\u65b0\u66f8\u300a\u4e73\u764c\u7463\u788e\u4e8b\u300b\uff0c\u5df2\u65bc\u300c\u9999\u6e2f\u66f8\u5c55\u300d\u6b63\u5f0f\u9762\u4e16\uff01\u70ba\u4e86\u53ef\u4ee5\u8ddf\u5404\u4f4d\u59ca\u59b9\u548c\u7c89\u7d72\u5011\u6709\u8fd1\u8ddd\u96e2\u63a5\u89f8\uff0c\u5169\u4f4d\u91ab\u751f\u5728\u767e\u5fd9\u4e2d\u89aa\u81e8\u9999\u6e2f\u66f8\u5c55\u70ba\u5927\u5bb6\u7c3d\u540d\u7559\u5ff5\uff01<\/p>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.06.24 \u5c08\u5bb6\u4e73\u60a8 &#8211; \u4e73\u764c\u90fd\u8981\u505a\u57fa\u56e0\u6aa2\u6e2c\u55ce? &#8211; \u6234\u71d5\u840d\u91ab\u751f<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"724\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.24.png\" alt=\"\" class=\"wp-image-6908\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.24.png 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.24-300x212.png 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.24-768x543.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.06.21 \u4e73\u623f\u6aa2\u67e5\u3001\u9aa8\u8cea\u5bc6\u5ea6\u6aa2\u67e5\u512a\u60e0\u4e88\u7c89\u7d05\u4e4b\u53cb<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"526\" height=\"526\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.21.jpg\" alt=\"\" class=\"wp-image-6911\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.21.jpg 526w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.21-300x300.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.21-150x150.jpg 150w\" sizes=\"auto, (max-width: 526px) 100vw, 526px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>\u8207\u5169\u9593\u9ad4\u6aa2\u4e2d\u5fc3\u5408\u4f5c\uff0c\u4ee5\u512a\u60e0\u6536\u8cbb\u4e88\u6211\u5011\u7684\u7c89\u7d05\u4e4b\u53cb\u3002\u53ea\u9700\u8981\u6709\u300c\u5168\u7403\u83ef\u4eba\u4e73\u764c\u7d44\u7e54\u806f\u76df\u300d\u8f49\u4ecb\u4fe1\u4ef6\u53ca\u84cb\u7ae0\uff0c\u4fbf\u53ef\u4ee5\u512a\u60e0\u50f9\u505a\u6aa2\u67e5\u3002<strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ff00ae\" class=\"has-inline-color\">WhatsApp 9683 2150<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<p>\u300c\u5168\u7403\u83ef\u4eba\u4e73\u764c\u7d44\u7e54\u806f\u76df\u300d\u4e00\u76f4\u81f4\u529b\u65bc\u4e73\u5065\u6559\u80b2\u53ca\u60a3\u8005\u652f\u6301\uff0c\u9664\u4e86\u5e0c\u671b\u52a0\u6df1\u5927\u773e\u8a8d\u8b58\u4e73\u764c\uff0c\u66f4\u9f13\u52f5\u5a66\u5973\u5011\u5b9a\u671f\u63a5\u53d7\u4e73\u623f\u6aa2\u67e5\uff0c\u990a\u6210\u7fd2\u6163\u3002\u5b9a\u671f\u9032\u884c\u4e73\u623f\u6aa2\u67e5\uff0c\u53ef\u4fdd\u5e73\u5b89\uff0c\u66f4\u53ef\u53ca\u65e9\u767c\u73fe\u554f\u984c\u3002\u7562\u7adf\u6108\u65e9\u767c\u73fe\u4efb\u4f55\u4e73\u764c\u75c5\u8b8a\uff0c\u6cbb\u7652\u6a5f\u6703\u6108\u9ad8\uff01\u80fd\u6709\u6548\u6cbb\u7642\u4e73\u764c\u4e8e\u672a\u767c\u6642\u3002<\/p>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.06.20 \u7c89\u7d05\u5929\u4f7f\u5206\u4eab\u6703<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"479\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.20.jpg\" alt=\"\" class=\"wp-image-6914\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.20.jpg 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.20-300x140.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.20-768x359.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2021.06.20 \u6b63\u5f0f\u6295\u5165\u3002\u6dcb\u5df4\u6c34\u816b\u670d\u52d9  <\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"514\" height=\"720\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.20-b.jpg\" alt=\"\" class=\"wp-image-6917\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.20-b.jpg 514w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.20-b-214x300.jpg 214w\" sizes=\"auto, (max-width: 514px) 100vw, 514px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>\u81ea\u5f9e\u5ba3\u4f48\u7c89\u7d05\u6cbb\u7642\u5ba4\uff08\u6dcb\u5df4\u6c34\u816b\uff09\u670d\u52d9\u5373\u5c07\u65bc\u4e2d\u5fc3\u6295\u5165\u670d\u52d9\u5f8c\uff0c\u67e5\u8a62\u7684\u96fb\u8a71\u97ff\u904e\u4e0d\u505c\uff0c\u6211\u5011\u4ea6\u52a0\u5feb\u8173\u6b65\uff0c\u9032\u884c\u6dcb\u5df4\u6c34\u816b\u6e2c\u8a66\u6a5f\u53ca\u6dcb\u5df4\u6309\u6469\u5668\u6750\u6e2c\u8a66\uff0c\u7d93\u4e00\u8f2a\u57f9\u8a13\u5f8c\uff0c\u670d\u52d9\u9435\u5b9a\u65bc6\u670820\u65e5\u6b63\u5f0f\u6295\u5165\u670d\u52d9\u6b63\u5f0f\u63a5\u53d7\u9810\u7d04\u767b\u8a18\u3002<strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ff00ae\" class=\"has-inline-color\">WhatsApp 6317 2341<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<p>\u4f4e\u6536\u5165\u4eba\u58eb\u3001\u55ae\u89aa\u5bb6\u5ead\u6216\u9818\u53d6\u7d9c\u63f4\u4e4b\u4e73\u764c\u75c5\u53cb\u53ef\u7372\u514d\u8cbb<\/p>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2021.06.18 \u4e73\u4f60\u66a2\u8ac7\uff1a\u6dcb\u5df4\u6c34\u816b\u7bc7<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"526\" height=\"526\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.18.jpg\" alt=\"\" class=\"wp-image-6920\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.18.jpg 526w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.18-300x300.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.18-150x150.jpg 150w\" sizes=\"auto, (max-width: 526px) 100vw, 526px\" \/><\/figure>\r\n\r\n\r\n\r\n<p><a href=\"https:\/\/www.facebook.com\/gcbcoa\/videos\/1065933391018869\">https:\/\/www.facebook.com\/gcbcoa\/videos\/1065933391018869<\/a><\/p>\r\n\r\n\r\n\r\n<p>\u70ba\u89e3\u7b54\u59ca\u59b9\u5011\u6709\u95dc\u6dcb\u5df4\u6c34\u816b\u7684\u554f\u984c\uff0c\u6211\u5011\u6709\u5e78\u9080\u8acb\u5230\u6574\u5f62\u5916\u79d1\u5c08\u79d1\u91ab\u751f\u3001\u9999\u6e2f\u6dcb\u5df4\u6c34\u816b\u5354\u6703\u5275\u6703\u4eba\u5ed6\u8ed2\u9e9f\u91ab\u751f\uff0c\u5728\u672cFacebook\u5c08\u9801\u8209\u884c\u76f4\u64ad\u74b0\u7bc0\uff0c\u8b1b\u89e3\u6dcb\u5df4\u6c34\u816b\u7684\u6210\u56e0\u3001\u8a3a\u65b7\uff0c\u4e26\u5206\u4eab\u4e00\u4e9b\u9069\u5408\u4e73\u764c\u60a3\u8005\u548c\u5eb7\u5fa9\u8005\u7684\u7df4\u7fd2\uff0c\u5e6b\u52a9\u9810\u9632\u548c\u6cbb\u7642\u6dcb\u5df4\u6c34\u816b\uff0c\u6e1b\u4f4e\u60a3\u6dcb\u5df4\u6c34\u816b\u7684\u98a8\u96aa\u6216\u7d13\u7de9\u6dcb\u5df4\u6c34\u816b\u5e36\u4f86\u7684\u4e0d\u9069\u3002<\/p>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.06.08 \u300cmakeup your Life\u300d\u9ede\u4eae\u751f\u547d\u7684\u5149\u5f69 \u6d3b\u51fa\u81ea\u4fe1\u7f8e<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1007\" height=\"1024\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.08.png\" alt=\"\" class=\"wp-image-6923\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.08.png 1007w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.08-295x300.png 295w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.08-768x781.png 768w\" sizes=\"auto, (max-width: 1007px) 100vw, 1007px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>\u7531\u97d3\u570b\u9802\u5c16\u8b77\u819a\u5316\u599d\u54c1\u96c6\u5718Amorepacific\u70ba\u4e73\u764c\u75c5\u53cb\u8209\u8fa6\u7684\u300cmakeup your Life\u300d\u599d\u76db\u751f\u547d\u514d\u8cbb\u5316\u599d\u73ed\uff0c\u5927\u53d7\u59ca\u59b9\u5011\u6b61\u8fce\uff0c\u53cd\u61c9\u4f9d\u7136\u71b1\u70c8\u3002<\/p>\r\n\r\n\r\n\r\n<p>\u5316\u7642\u5c0d\u764c\u75c7\u75c5\u4eba\u4f86\u8aaa\u662f\u4e00\u5834\u786c\u4ed7\uff0c\u5b8c\u6210\u5316\u7642\u5f8c\u5f88\u591a\u59ca\u59b9\u90fd\u611f\u5230\u76ae\u819a\u8b8a\u5dee\u3001\u8272\u6fa4\u7070\u6697\uff0c\u6591\u9ede\u591a\u4e86\uff0c\u5bb9\u6613\u654f\u611f\uff0c\u76ae\u819a\u5931\u53bb\u4e86\u6614\u65e5\u7684\u5149\u5f69\uff0c\u81ea\u4fe1\u5fc3\u9a5f\u964d\u3002\u7642\u6108\u5eb7\u5fa9\u662f\u4e00\u689d\u5f88\u6f2b\u9577\u7684\u8def\uff0c\u6297\u764c\u8def\u4e0a\u81ea\u4fe1\u5fc3\u5c24\u5176\u91cd\u8981\uff0c<\/p>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.06.06 \u6dcb\u5df4\u6c34\u816b \u7fa9\u5de5\u8a13\u7df4<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"828\" height=\"1024\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.06.png\" alt=\"\" class=\"wp-image-6926\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.06.png 828w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.06-243x300.png 243w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.06.06-768x950.png 768w\" sizes=\"auto, (max-width: 828px) 100vw, 828px\" \/><\/figure>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.05.30 \u7c89\u7d05\u5929\u4f7f \u57f9\u8a13\u5de5\u4f5c\u574a<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"632\" height=\"1024\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.05.30.png\" alt=\"\" class=\"wp-image-6929\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.05.30.png 632w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.05.30-185x300.png 185w\" sizes=\"auto, (max-width: 632px) 100vw, 632px\" \/><\/figure>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.05.23 \u7c89\u7d05\u5929\u4f7f \u57f9\u8a13\u5de5\u4f5c\u574a<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"814\" height=\"1024\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.05.23.png\" alt=\"\" class=\"wp-image-6932\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.05.23.png 814w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.05.23-238x300.png 238w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.05.23-768x966.png 768w\" sizes=\"auto, (max-width: 814px) 100vw, 814px\" \/><\/figure>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.05.19 \u300a\u5feb\u6a02\u75ab\u82d7\u300b<\/mark><\/strong> <\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"731\" height=\"1024\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.05.19-1.jpg\" alt=\"\" class=\"wp-image-6935\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.05.19-1.jpg 731w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.05.19-1-214x300.jpg 214w\" sizes=\"auto, (max-width: 731px) 100vw, 731px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>\u70ba\u589e\u52a0\u59ca\u59b9\u5011\u7684\u5feb\u6a02\u6b63\u80fd\u91cf\uff0c\u5168\u7403\u83ef\u4eba\u4e73\u764c\u7d44\u7e54\u806f\u76df\u7279\u5225\u9080\u8acb\u4e86\u300c\u4e88\u5fc3\u9748\u6587\u5316\u7522\u696d\u300d\u53ca\u8a79Sir\uff08\u8a79\u745e\u6587\uff0c\u5b57\uff1a\u660a\u5bb8\uff09\u70ba\u6211\u5011\u958b\u5fc3\u958bLIVE\uff0c\u70ba\u5927\u5bb6\u767c\u653e\u7b11\u86cb\uff0c\u6ce8\u5c04\u300a\u5feb\u6a02\u75ab\u82d7\u300b\u4e4b\u9918\uff0c\u9084\u6703\u6559\u6388\u5927\u5bb6\u6297\u75ab\u7d55\u62db\u508d\u8eab\uff0c\u8981\u6297\u300e\u9006\u300f\uff0c\u81ea\u7136\u7121\u96e3\u5ea6\uff01<\/p>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.05.17 \u5c08\u5bb6\u300c\u4e73\u300d\u60a8 \u8207\u81e8\u5e8a\u816b\u7624\u79d1 \u6234\u71d5\u840d\u91ab\u751f<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"509\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.05.17.jpg\" alt=\"\" class=\"wp-image-6938\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.05.17.jpg 720w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.05.17-300x212.jpg 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>\u6700\u8fd1\u5168\u7403\u83ef\u4eba\u4e73\u764c\u7d44\u7e54\u806f\u76df\u8209\u8fa6\u4e4b\u300c\u7c89\u7d05\u6297\u75ab\u804a\u5929\u5ba4\u300d\u6df1\u53d7\u59ca\u59b9\u7684\u95dc\u6ce8\uff0c\u56e0\u70ba\u5728\u4e73\u764c\u7684\u8def\u9014\u4e0a\u90fd\u6703\u6709\u8457\u4e0d\u540c\u7684\u554f\u984c\uff1b\u4eca\u6b21\u9080\u8acb\u4e86\u81e8\u5e8a\u816b\u7624\u79d1\u5c08\u79d1 \u6234\u71d5\u840d\u91ab\u751f\u8207\u5927\u5bb6\u5728 ZOOM \u898b\u9762\u3002<\/p>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.05-06 \u9152\u7cbe\u6d41\u9ad4\u756b\u5de5\u4f5c\u574a<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"935\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.05-06.png\" alt=\"\" class=\"wp-image-6941\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.05-06.png 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.05-06-300x274.png 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.05-06-768x701.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>\u5728\u9999\u6e2f\u5fd9\u788c\u7684\u751f\u6d3b\u4e2d\uff0c\u6d41\u9ad4\u756b\u9664\u4e86\u53ef\u4ee5\u653e\u9b06\u8eab\u9ad4\uff0c\u5e36\u8d70\u75b2\u52de\uff0c\u66f4\u53ef\u4ee5\u6292\u7de9\u58d3\u529b\u3002\u4e0d\u8981\u4ee5\u70ba\u9152\u7cbe\u6d41\u9ad4\u756b\u96e3\u5b78\u96e3\u756b\uff0c\u539f\u4f86\u5275\u4f5c\u904e\u7a0b\u4e2d\u7121\u9700\u4efb\u4f55\u7d93\u9a57\uff0c\u53ea\u9700\u96a8\u8457\u81ea\u5df1\u7684\u611f\u89ba\uff0c\u900f\u904e\u7c21\u55ae\u7684\u8eab\u9ad4\u821e\u52d5\uff0c\u518d\u914d\u5408\u9152\u7cbe\u756b\u7684\u81ea\u7531\u6d41\u52d5\uff0c\u5f9e\u4e2d\u4eab\u53d7\u5275\u4f5c\u6240\u5e36\u4f86\u7684\u5feb\u6a02\u53ca\u6eff\u8db3\u611f\uff0c\u70ba\u81ea\u5df1\u800c\u5275\u4f5c\uff0c\u60a8\u4e5f\u53ef\u4ee5\u8f15\u6613\u5275\u4f5c\u5c6c\u65bc\u81ea\u5df1\u7368\u4e00\u7121\u4e8c\u7684\u4f5c\u54c1\u3002<\/p>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.04.29 \u7c89\u7d05\u6297\u75ab\u804a\u5929\u5ba4 \u5316\u7642\u662f\u665a\u671f\u4e73\u764c\u6cbb\u7642\u7684\u552f\u4e00\u9078\u9805\u55ce\uff1f<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"509\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.04.29.jpg\" alt=\"\" class=\"wp-image-6944\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.04.29.jpg 720w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.04.29-300x212.jpg 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>\u6211\u5011\u300c\u7c89\u7d05\u6297\u75ab\u804a\u5929\u5ba4\u300d\u7279\u5225\u9080\u8acb\u81e8\u5e8a\u816b\u7624\u79d1\u9673\u7a4e\u6a02\u91ab\u751f\uff0c\u8207\u5927\u5bb6\u63a2\u8a0e\u4e73\u764c\u7684\u6210\u56e0\u8207\u9ad8\u5371\u56e0\u7d20\uff0c\u4e26\u9032\u4e00\u6b65\u8b1b\u89e3\u6700\u65b0\u6cbb\u7642\u7684\u65b9\u6cd5\u3002\u4e8b\u5be6\u4e0a\uff0c\u4e73\u764c\u662f\u53ef\u4ee5\u6839\u64da\u75c5\u4eba\u7684\u4e0d\u540c\u60c5\u6cc1\uff0c\u5236\u5b9a\u500b\u4eba\u5316\u7684\u6cbb\u7642\u65b9\u6848\uff0c\u4ee5\u9054\u81f3\u6700\u597d\u7684\u5eb7\u5fa9\u6548\u679c\u3002<\/p>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.04.19 \u5c08\u5bb6\u300c\u4e73\u300d\u60a8 \u8207\u81e8\u5e8a\u816b\u7624\u79d1 \u6234\u71d5\u840d\u91ab\u751f<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"724\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.04.19-1.png\" alt=\"\" class=\"wp-image-6947\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.04.19-1.png 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.04.19-1-300x212.png 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.04.19-1-768x543.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>\u5168\u7403\u83ef\u4eba\u4e73\u764c\u7d44\u7e54\u806f\u76df\u8209\u8fa6\u4e4b\u300c\u7c89\u7d05\u6297\u75ab\u804a\u5929\u5ba4\u300d\u6df1\u53d7\u59ca\u59b9\u7684\u95dc\u6ce8\uff0c\u56e0\u70ba\u5728\u4e73\u764c\u7684\u8def\u9014\u4e0a\u90fd\u6703\u6709\u8457\u4e0d\u540c\u7684\u554f\u984c\uff1b\u4eca\u6b21\u9080\u8acb\u4e86\u81e8\u5e8a\u816b\u7624\u79d1\u5c08\u79d1 \u6234\u71d5\u840d\u91ab\u751f\u8207\u5927\u5bb6\u5728 ZOOM \u898b\u9762\u3002 <\/p>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.04.16 \u4e2d\u91ab\u89d2\u5ea6 \u4e73\u764c\u75c5\u53cb\u5982\u4f55\u9762\u5c0d\u75ab\u60c5\uff1f<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"509\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.04.16.jpg\" alt=\"\" class=\"wp-image-6950\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.04.16.jpg 720w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.04.16-300x212.jpg 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>\u70ba\u4e86\u4ee4\u5927\u5bb6\u5c0d\u4e2d\u85e5\u8abf\u7406\u6709\u9032\u4e00\u6b65\u77ad\u89e3\uff0c\u5168\u7403\u83ef\u4eba\u4e73\u764c\u7d44\u7e54\u806f\u76df\u7279\u610f\u9080\u8acb\u8a3b\u518a\u4e2d\u91ab\u5e2b\u9ec3\u97fb\u5a77\u535a\u58eb\uff0c\u5f9e\u4e2d\u91ab\u89d2\u5ea6\u8b1b\u89e3\u4e73\u764c\u75c5\u53cb\u5982\u4f55\u9762\u5c0d\u65b0\u51a0\u75c5\u6bd2\u3001\u9810\u9632\u611f\u67d3\u65b9\u6cd5\u3001\u67d3\u75ab\u5f8c\u75c7\u72c0\u53ca\u8655\u7406\u65b9\u6cd5\u2026\u2026\u7b49\uff0c\u300c\u7c89\u7d05\u6297\u75ab\u804a\u5929\u5ba4\u300d\u5c07\u4ee5ZOOM\u65b9\u5f0f\u8ddf\u5927\u5bb6\u898b\u9762\u3002<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\r\n<iframe loading=\"lazy\" title=\"\u3010\u7cbe\u5f69\u56de\u9867\uff1a\u7c89\u7d05\u6297\u75ab\u804a\u5929\u5ba4 \u4e2d\u91ab\u89d2\u5ea6 \u4e73\u764c\u75c5\u53cb\u5982\u4f55\u9762\u5c0d\u75ab\u60c5\uff1f\u3011\" width=\"580\" height=\"435\" src=\"https:\/\/www.youtube.com\/embed\/HDLfMWNe2X0?start=17&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\r\n<\/div><\/figure>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.04.16 \u6276\u8f2a\u9a55\u967d\u3002\u7d72\u7d72\u6696\u6211\u5fc3<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"639\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.04.16-b.jpg\" alt=\"\" class=\"wp-image-6953\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.04.16-b.jpg 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.04.16-b-300x187.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.04.16-b-768x479.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.04.04 \u7121\u7dda\u96fb\u8996\u7fe1\u7fe0\u53f0 \u5feb\u6a02\u9577\u9580\u4eba &#8211; \u7cb5\u66f2\u7642\u6108\u4e73\u764c\u59ca\u59b9<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"518\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.04.04-1.png\" alt=\"\" class=\"wp-image-6956\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.04.04-1.png 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.04.04-1-300x152.png 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.04.04-1-768x389.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>\u300a\u5feb\u6a02\u9577\u9580\u4eba\u300b2022\u5e744\u67084\u65e5 \u65e9\u4e0a9\u664245\u5206 &#8211; \u7cb5\u66f2\u4e0d\u4f46\u662f\u672c\u571f\u85dd\u8853\u6587\u5316\uff0c\u539f\u4f86\u7df4\u7fd2\u7cb5\u66f2\u5c0d\u6211\u5011\u7684\u5fc3\u80ba\u529f\u80fd\u90fd\u6709\u5e6b\u52a9\uff01\u5168\u7403\u83ef\u4eba\u4e73\u764c\u7d44\u7e54\u806f\u76df\u63a8\u51fa\u7684\u7cb5\u66f2\u8208\u8da3\u73ed\uff0c\u5c31\u662f\u5e0c\u671b\u900f\u904e\u7df4\u7fd2\u7cb5\u66f2\u5e6b\u52a9\u60a3\u764c\u75c7\u7684\u59ca\u59b9\uff0c\u56e0\u70ba\u7cb5\u66f2\u6709\u52a9\u5531\u66f2\u8005\u7df4\u6c23\u3001\u6539\u5584\u547c\u5438\u3001\u589e\u52a0\u80ba\u90e8\u529f\u80fd\uff1b\u4f5c\u70ba\u89c0\u773e\uff0c\u4ea6\u53ef\u900f\u904e\u6b23\u8cde\u7cb5\u66f2\u611f\u53d7\u5230\u5531\u66f2\u8005\u6f14\u8b6f\u6545\u4e8b\u7684\u559c\u6012\u54c0\u6a02\u7684\u60c5\u7dd2\u8b8a\u5316\uff0c\u5f9e\u800c\u8212\u89e3\u5167\u5fc3\u9b31\u60b6\uff0c\u5176\u7642\u6108\u4f5c\u7528\u66f4\u6709\u52a9\u6e1b\u58d3\u3002 <\/p>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.03 &#8211; 05 \u75ab\u4e2d\u8212\u58d3\u5de5\u4f5c\u574a<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"484\" height=\"1024\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03-05.png\" alt=\"\" class=\"wp-image-6959\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03-05.png 484w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03-05-142x300.png 142w\" sizes=\"auto, (max-width: 484px) 100vw, 484px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>\u7f85\u5065\u6587\u535a\u58eb (\u81e8\u5e8a\u5fc3\u7406\u8f14\u5c0e)\u7528ZOOM\u70ba\u6709\u60c5\u7dd2\u56f0\u64fe\u7684\u75c5\u53cb\u958b\u8a2d\u5c0f\u7d44\u8f14\u5c0e\u3002\u900f\u904e\u8a8d\u77e5\u5fc3\u7406\u6cbb\u7642\u53ca\u8a13\u7df4\u8b93\u75c5\u53cb\u5b78\u7fd2\u5b89\u975c\uff0c\u63d0\u5347\u61c9\u5c0d\u58d3\u529b\u7684\u65b9\u6cd5\uff0c\u5e6b\u52a9\u5efa\u7acb\u6b63\u5411\u5fc3\u7406\uff0c\u7a4d\u6975\u9762\u5c0d\u751f\u6d3b\u3002<\/p>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.03.21 \u6297\u75ab\u540c\u884c \u5168\u7403\u83ef\u4eba\u4e73\u764c\u7d44\u7e54\u806f\u76df\u6d3e\u767c\u9632\u75ab\u5305<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"578\" height=\"1024\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03.21.png\" alt=\"\" class=\"wp-image-6962\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03.21.png 578w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03.21-169x300.png 169w\" sizes=\"auto, (max-width: 578px) 100vw, 578px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>\u5168\u7403\u83ef\u4eba\u4e73\u764c\u7d44\u7e54\u806f\u76df\u5f97\u5230\u9999\u6e2f\u8cfd\u99ac\u6703\u6148\u5584\u4fe1\u8a17\u57fa\u91d1\u53ca\u4e00\u4e9b\u5584\u5fc3\u5718\u9ad4\u8cc7\u52a9\uff0c\u9001\u8d08\u9632\u75ab\u5305\u7d66\u6709\u9700\u8981\u7684\u4e73\u764c\u75c5\u53cb (\u7c89\u7d05\u4e4b\u53cb)\u3002<\/p>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.03.19 \u7c89\u7d05\u6297\u75ab\u804a\u5929\u5ba4<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"512\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03.19.jpg\" alt=\"\" class=\"wp-image-6965\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03.19.jpg 720w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03.19-300x213.jpg 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>\u5728\u75ab\u60c5\u56b4\u5cfb\u7684\u7576\u4e0b\uff0c\u4e0d\u5c11\u59ca\u59b9\u4ea6\u5c0d\u75ab\u60c5\u53ca\u81ea\u8eab\u75c5\u60c5\u6709\u6240\u7126\u616e\uff0c\u56e0\u6b64\u5168\u7403\u83ef\u4eba\u4e73\u764c\u7d44\u7e54\u806f\u76df\u7279\u5730\u8a2d\u7acb\u300c\u7c89\u7d05\u6297\u75ab\u804a\u5929\u5ba4\u300d\uff0c\u85c9\u6b64\u50b3\u905e\u5e0c\u671b\u3001\u91cd\u5851\u751f\u547d\u3002\u9664\u6709\u8b77\u58eb\u53ca\u793e\u5de5\u8046\u807d\u75c5\u53cb\u9700\u8981\uff0c\u6211\u5011\u66f4\u6703\u6bcf\u6708\u9080\u8acb\u91ab\u751f\u8b1b\u89e3\u6700\u65b0\u75ab\u60c5\u9032\u5c55\u3001\u9810\u9632\u611f\u67d3\u65b9\u6cd5\u3001\u5bb6\u5c45\u6e96\u5099\u3001\u67d3\u75ab\u5f8c\u75c7\u72c0\u53ca\u8655\u7406\u65b9\u6cd5\u7b49\uff0c\u89e3\u7b54\u75c5\u53cb\u7591\u616e\u3002\u81e8\u5e8a\u816b\u7624\u79d1\u9ec3\u9e97\u73ca\u91ab\u751f\u4fbf\u70ba\u300c\u7c89\u7d05\u6297\u75ab\u804a\u5929\u5ba4\u300d\u6253\u97ff\u982d\u70ae\uff0c\u4ee5ZOOM\u7684\u65b9\u5f0f\u8b1b\u89e3\u4ee5\u4e0b\u5e38\u898b\u554f\u984c\u3002<\/p>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.03-06 \u75ab\u4e2d\u7d13\u58d3\u5de5\u4f5c\u574a\uff5e\u666e\u62c9\u63d0\u821e\u8e48\u73ed<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"711\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03-06.png\" alt=\"\" class=\"wp-image-6968\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03-06.png 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03-06-300x208.png 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03-06-768x533.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>\u904b\u52d5\u5c0e\u5e2b\u6559\u5c0e\u666e\u62c9\u63d0\u821e\u8e48\u53ca\u5373\u5834\u89e3\u7b54\u821e\u8e48\u52d5\u4f5c\u7591\u96e3\u3002\u900f\u904e\u904b\u52d5\uff0c\u8b93\u75c5\u53cb\u8212\u5c55\u8eab\u5fc3\uff0c\u5168\u8eab\u5f97\u5230\u4f38\u5c55\uff0c\u4eab\u53d7\u904e\u7a0b\u4e2d\u7684\u6a02\u8da3\u3002<\/p>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.03.16 \u7c89\u7d05\u5929\u4f7f\u6297\u75ab\u52a0\u6cb9\u7ad9 \u555f\u52d5\u4e86\uff01<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"526\" height=\"526\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03.16.jpg\" alt=\"\" class=\"wp-image-6971\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03.16.jpg 526w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03.16-300x300.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03.16-150x150.jpg 150w\" sizes=\"auto, (max-width: 526px) 100vw, 526px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>\u75ab\u60c5\u81ea2019\u5e74\u958b\u59cb\u81f3\u4eca\u5c1a\u672a\u6d88\u505c\uff0c\u7b2c\u4e94\u6ce2\u611f\u67d3\u4eba\u6578\u53c8\u5e7e\u4f55\u7d1a\u5f0f\u4e0a\u5347\uff0c\u76f4\u81f3\u4eca\u5929\u4ecd\u672a\u6709\u56de\u843d\u8de1\u8c61\uff0c\u73fe\u6642\u5927\u5bb6\u6700\u95dc\u5fc3\u7684\u554f\u984c\uff1a\u5728\u90a3\u88e1\u8cb7\u5230N95 \/ KF94\u7b49\u9ad8\u54c1\u8cea\u53e3\u7f69\uff1f\u908a\u5ea6\u53ef\u4ee5\u6436\u8cfc\u4fbf\u5b9c\u7684\u65e5\u5e38\u98df\u54c1\uff1f\u4eca\u65e5\u908a\u500b\u793e\u5340\u767c\u73fe\u6c61\u6c34\u611f\u67d3\u9700\u8981\u5f37\u5236\u6aa2\u9a57\uff1f\u5927\u5bb6\u8cb7\u5497\u6e2c\u8a66\u5291\u672a\uff1f\u6709\u7121\u57f7\u5b9a\u300c\u8d70\u8def\u5305\u300d\uff1f<\/p>\r\n\r\n\r\n\r\n<p>\u9019\u6bb5\u6642\u9593\uff0c\u4e73\u764c\u59ca\u59b9\u548c\u7167\u9867\u8005\u66f4\u9700\u8981\u9762\u5c0d\u6cbb\u7642\u548c\u6297\u75ab\u7684\u96d9\u91cd\u58d3\u529b\uff0c\u5167\u5fc3\u5145\u65a5\u8457\u524d\u6240\u672a\u6709\u7684\u56f0\u64fe\u53ca\u7126\u616e\u3001\u5b64\u7368\u548c\u5931\u671b\u2026\u2026\u7b49\u5404\u7a2e\u8ca0\u9762\u60c5\u7dd2\u540c\u6642\u6e67\u73fe\u3002\u5168\u7403\u83ef\u4eba\u4e73\u764c\u7d44\u7e54\u806f\u76df\u70ba\u914d\u5408\u653f\u5e9c\u63aa\u65bd\u66ab\u505c\u805a\u6703\uff0c\u4f46\u652f\u6301\u5f9e\u672a\u9593\u65b7\uff0c\u6211\u5011\u77e5\u9053\u75c5\u53cb\u4e2d\u5f88\u591a\u4e5f\u78ba\u8a3a\u4e86\uff0c\u4e5f\u77ad\u89e3\u6709\u4e9b\u59ca\u59b9\u70ba\u6ce8\u5c04\u75ab\u82d7\u800c\u7169\u60f1\uff0c\u56e0\u6b64\u5efa\u7acb\u300c\u7c89\u7d05\u5929\u4f7f\u6297\u75ab\u52a0\u6cb9\u7ad9\u300d\uff0c\u5e0c\u671b\u80fd\u66f4\u8cbc\u5fc3\u7167\u9867\u6709\u9700\u8981\u7684\u75c5\u53cb\u3002<\/p>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.03.02 \u5c08\u5bb6\u300c\u4e73\u300d\u60a8 \u674e\u6167\u598d\u91ab\u751f<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"512\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03.02.jpg\" alt=\"\" class=\"wp-image-6974\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03.02.jpg 720w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.03.02-300x213.jpg 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>\u75c5\u53cb\u5728\u75ab\u60c5\u4e0b\uff0c\u4ecd\u9700\u7121\u9593\u65b7\u5730\u524d\u5f80\u91ab\u9662\u63a5\u53d7\u6cbb\u7642\u6216\u8986\u8a3a\uff0c\u8eab\u5fc3\u4e00\u5b9a\u6bd4\u5e73\u65e5\u66f4\u52a0\u75b2\u7d2f\uff0c\u7279\u5225\u662f\u56db\u671f\u59ca\u59b9\uff0c\u5fc3\u60c5\u53ef\u80fd\u66f4\u662f\u6c89\u91cd\u3002\u6709\u898b\u53ca\u6b64\uff0c\u6211\u5011\u7279\u5225\u9080\u8acb\u4e86\u816b\u7624\u79d1\u674e\u6167\u598d\u91ab\u751f\uff0c\u767e\u5fd9\u4e2d\u62bd\u7a7a\u70ba\u6211\u5011\u89e3\u7b54\u6709\u95dc\u75ab\u60c5\u4e0b\u6240\u9762\u5c0d\u7684\u7591\u554f\u3002<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\r\n<iframe loading=\"lazy\" title=\"\u3010\u5c08\u5bb6\u300c\u4e73\u300d\u60a8 \u2014\u2014 \u674e\u6167\u598d\u91ab\u751f\u8a71\u60a8\u77e5\uff01\u75ab\u60c5\u4e0b\u7d93\u5e38\u8981\u53bb\u91ab\u9662\u8986\u8a3a\u9ede\u7b97\u597d\uff1f\u3011\" width=\"580\" height=\"326\" src=\"https:\/\/www.youtube.com\/embed\/2oHf-mW-s0I?start=3&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\r\n<\/div><\/figure>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.02.19 GCBC \u8207\u60a8\u6297\u75ab\u540c\u884c<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"500\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.02.19.jpg\" alt=\"\" class=\"wp-image-6977\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.02.19.jpg 720w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.02.19-300x208.jpg 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>\u9762\u5c0d\u56b4\u5cfb\u7684\u75ab\u60c5\uff0c\u5927\u5bb6\u90fd\u611f\u5230\u60f6\u6050\u4e0d\u5b89\uff0c\u9006\u5883\u4e0b\u5982\u4f55\u4fdd\u8b77\u597d\u81ea\u5df1\uff1f \u53c8\u600e\u6a23\u4fdd\u6301\u8eab\u5fc3\u5065\u5eb7\uff1f \u6211\u5011\u8877\u5fc3\u611f\u8b1d\u9ec3\u9e97\u73ca\u91ab\u751f\u4e8e\u767e\u5fd9\u4e2d\u62bd\u7a7a\uff0c\u5728Zoom \u8207\u59ca\u59b9\u5c0d\u8a71\uff0c\u89e3\u7b54\u5927\u5bb6\u7684\u6240\u6709\u7591\u616e\uff01<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\r\n<iframe loading=\"lazy\" title=\"\u6297\u75ab\u540c\u884c ~\u9ec3\u9e97\u73ca\u91ab\u751f\uff1a\u3010\u4e73\u764c\u5eb7\u5fa9\u8005 \u6253\u91dd\u4e0d\u6253\u91dd\uff1f\u3011\" width=\"580\" height=\"435\" src=\"https:\/\/www.youtube.com\/embed\/86ulcK5HvWg?start=392&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\r\n<\/div><\/figure>\r\n\r\n\r\n\r\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\"><strong>2022.01.18 \u300a\u7cbe\u97481\u9ede \u5065\u5eb7\u4f60\u4e3b\u5834\u300b<\/strong><\/mark><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"338\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.01.18.jpg\" alt=\"\" class=\"wp-image-6980\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.01.18.jpg 600w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.01.18-300x169.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>\u738b\u5929\u9cf3\u4e3b\u5e2d\u88ab\u9080\u51fa\u5e2d\u9999\u6e2f\u96fb\u81fa \u2500\u300a \u7cbe\u97481\u9ede \u5065\u5eb7\u4f60\u4e3b\u5834\u300b\u8a2a\u554f\uff0c\u5728\u7bc0\u76ee\u4e2d\uff0c\u738b\u4e3b\u5e2d\u5206\u4eab\u4e86\u4e92\u52a9\u5718\u9ad4\u5728\u60a3\u75c5\u671f\u9593\u7684\u91cd\u8981\u6027\uff0c\u56e0\u70ba\u4e73\u764c\u5c0d\u65bc\u5973\u6027\u4f86\u8aaa\u4e0d\u662f\u4e00\u822c\u7684\u764c\u75c7\uff0c\u7531\u65bc\u4e73\u623f\u662f\u5973\u6027\u7279\u5fb5\u4e4b\u4e00\uff0c\u6545\u4e73\u764c\u5c0d\u8eab\u3001\u5fc3\u3001\u9748\u5404\u65b9\u9762\u90fd\u751a\u70ba\u6253\u64ca\u3002\u6240\u4ee5\u5982\u6709\u904e\u4f86\u4eba\u7684\u966a\u4f34\uff0c\u8046\u807d\u75c5\u4eba\u6182\u616e\uff0c\u95dc\u6ce8\u75c5\u4eba\u9700\u8981\uff0c\u5206\u4eab\u5982\u4f55\u514b\u670d\u56f0\u5883\u76f8\u7576\u91cd\u8981\u3002\u91cd\u6eab\uff1a\u3000<a href=\"https:\/\/www.rthk.hk\/......\/healthpedia_tv\/episode\/792050\">https:\/\/www.rthk.hk\/&#8230;&#8230;\/healthpedia_tv\/episode\/792050<\/a><\/p>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.01.13 \u6211\u5011\u6b63\u5f0f\u6536\u5230 \u4e16\u754c\u7d00\u9304\u8b49\u66f8<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"526\" height=\"701\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.01.13.jpg\" alt=\"\" class=\"wp-image-6983\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.01.13.jpg 526w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.01.13-225x300.jpg 225w\" sizes=\"auto, (max-width: 526px) 100vw, 526px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>\u548c\u5927\u5bb6\u5206\u4eab\u4e00\u500b\u597d\u6d88\u606f\uff0c\u65e9\u524d\u6211\u5011\u6191\u5343\u4eba\u9f4a\u8df3\u4e00\u5206\u9418\u5065\u5eb7\u64cd\u5275\u4e0b\u7684\u4e16\u754c\u7d00\u9304\uff0c\u65e5\u524d\u7d42\u65bc\u6b63\u5f0f\u6536\u5230\u4e3b\u8fa6\u55ae\u4f4d\u5343\u91cc\u8fe2\u8fe2\u5bc4\u4f86\u7684\u6b63\u5f0f\u5b98\u65b9\u8b49\u66f8\u4e86\uff01\uff01\uff01<\/p>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">2022.01.03 \u8774\u8776\u862d\u4e00\u65e5\u904a<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"906\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.01.03.jpg\" alt=\"\" class=\"wp-image-6986\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.01.03.jpg 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.01.03-300x265.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/2022.01.03-768x680.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ff00ae\" class=\"has-inline-color\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ff00ae\" class=\"has-inline-color\">2022 \u7c89\u7d05\u5b78\u82d1 &#8211; <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ff00ae\" class=\"has-inline-color\">\u7c89\u7d05\u7642\u6108\u73ed\u7d44<\/mark><\/strong><\/mark><\/strong><\/mark><\/h2>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">D.I.Y.\u8b77\u624b\u971c\u5de5\u4f5c\u574a<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"616\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/a.jpg\" alt=\"\" class=\"wp-image-6989\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/a.jpg 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/a-300x180.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/a-768x462.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">\u5fc3\u610f\u5361\u73ed<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"461\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/b-2.jpg\" alt=\"\" class=\"wp-image-6992\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/b-2.jpg 1024w, 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class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"541\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/r-1.jpg\" alt=\"\" class=\"wp-image-7031\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/r-1.jpg 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/r-1-300x158.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/r-1-768x406.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">\u5f71\u4e00\u5f71\u6e38\u904a\u6a02<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"910\" height=\"1024\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/s.jpg\" alt=\"\" class=\"wp-image-7034\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/s.jpg 910w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/s-267x300.jpg 267w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/s-768x864.jpg 768w\" sizes=\"auto, (max-width: 910px) 100vw, 910px\" \/><\/figure>\r\n\r\n\r\n\r\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">\u64f4\u9999\u74f6\u88fd\u4f5c\u73ed<\/mark><\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"362\" src=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/t.jpg\" alt=\"\" class=\"wp-image-7037\" srcset=\"https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/t.jpg 1024w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/t-300x106.jpg 300w, https:\/\/gcbcoa.org\/wp-content\/uploads\/2025\/06\/t-768x272.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n","protected":false},"excerpt":{"rendered":"<p>2022.12.23 \u842c\u5b9c\u6c34\u5eab\u4e4b\u65c5 2022.12.03 ME TIME 2022.12.02 \u7c89\u7d05\u5929\u4f7f\u8056\u8a95\u66f2 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":190,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3324","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/gcbcoa.org\/zh-hant\/wp-json\/wp\/v2\/pages\/3324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gcbcoa.org\/zh-hant\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gcbcoa.org\/zh-hant\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gcbcoa.org\/zh-hant\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/gcbcoa.org\/zh-hant\/wp-json\/wp\/v2\/comments?post=3324"}],"version-history":[{"count":14,"href":"https:\/\/gcbcoa.org\/zh-hant\/wp-json\/wp\/v2\/pages\/3324\/revisions"}],"predecessor-version":[{"id":7728,"href":"https:\/\/gcbcoa.org\/zh-hant\/wp-json\/wp\/v2\/pages\/3324\/revisions\/7728"}],"up":[{"embeddable":true,"href":"https:\/\/gcbcoa.org\/zh-hant\/wp-json\/wp\/v2\/pages\/190"}],"wp:attachment":[{"href":"https:\/\/gcbcoa.org\/zh-hant\/wp-json\/wp\/v2\/media?parent=3324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}